7 Ways To Become Healthier Today. Dr. Patricia Fitzgerald: Warm Up, Slim Down and Get Healthy With Delicious Winter Soups. Winter is officially here. It's the season of long nights and short days, of reflection and looking inward, and of thinking of ways to keep warm: scarves, gloves, fireplaces, cuddling... and soup. Ahh, soup. When I want to remedy that "cold to the bone" wintertime feeling, a delicious steaming bowl of soup often comes to mind. Zucchini Cakes to Fool Crabcake-Lovers. Poulet rôti façon Gordon Ramsay.