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I love ghee, and am ecstatic that it’s Whole9-approved for the latest version of the Whole30 . Ghee — a traditional Indian preparation of clarified butter — has been one of my go-to fats for high-heat cooking ever since I went Paleo, and I use it to prepare everything from vegetable stir-frys to meaty stews. Yes, it’s cheaper and easier to get your hands on butter, and normally, if you’re okay with small amounts of full-fat dairy from grass-fed cows, more power to you.