Everything :) / Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. Quick Chiquita Banana Oatmeal Smoothie Recipe. Yummy :) / Peanut Butter Banana Oatmeal Smoothie. Another good breakfast option.