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MORE Tips for Preserving Eggs. By Kellene Bishop, The Preparedness Pro I was up late last night slathering mineral oil on dozens of eggs.

MORE Tips for Preserving Eggs

Walgreens had them on sale this week, large eggs, 1 dozen, for only 99 cents. (I can’t believe that’s considered a “GREAT” deal now, can you?) Anyway, they had a limit of 3 dozen eggs so I made the runs several times throughout the week at all of the Walgreens in my area. Two of the Walgreens were ALWAYS out so I got rainchecks.

The BEST Pomegranate Technique (No Water Method) Quick Trick. Twenty Smoothie Tips! How to Blend Like a Pro. Sunny days are on the horizon and that means it's smoothie season!

Twenty Smoothie Tips! How to Blend Like a Pro.

My very first high school job was at Jamba Juice back in Santa Cruz California, and I adore making smoothies as an adult, so I've got a few great tips to share to help you blend like a pro. Here are my twenty best smoothie tips... Best Smoothie Tips, Blend Like a Pro: 1. Earth Month Tips for Food Choices. Caring about our communities and the environment isn’t just our rallying cry during Earth Month, it’s one of our core values.

Earth Month Tips for Food Choices

So we’re continually working to decrease our impact on the planet. Over the years, our team members and customers have shared some great green-living tips, which have inspired changes in our stores, homes, offices and communities. We’ve divided these ideas into four posts – tips for food choices, transportation, energy and the home – that we’ll be publishing throughout the month. Plus, visit www.earthlingmonth.com for more Earth Month inspiration, stories, and events. While you’re there we hope you’ll show us what makes you an earthling — #wfmearthling — and you could win a $150 Whole Foods Market gift card.

We Are What We Eat From what we choose to buy to how much of it and who it’s made by, our choices at the grocery store count. Love your whole foods. Get down and dirty. Applause All Around! Earth Month is about recognizing achievements too. Trash is for Tossers: How to Eat Clean in Unpredictable Situations: Guest Post by Katherine Kartis. I often find myself in situations that pose several challenges to eating clean.

Trash is for Tossers: How to Eat Clean in Unpredictable Situations: Guest Post by Katherine Kartis

Recent examples that come to mind include my twenty-five hour plane ride to Bali, a day trip to Disneyland and the occasional family gathering where processed food is front and center. Instead of seeing a problem, I see a solution. Planning ahead and being resourceful can make this little challenge into a fun game, which is important since you will probably encounter dozens of healthy eating obstacles for the rest of your life. 10 Grocery Store Items You Should Never Buy Again (Plus the good alternative swaps!) Earlier this month on my Facebook page, I asked you to share your biggest “ah-ha” moment when you started to read ingredient lists.

10 Grocery Store Items You Should Never Buy Again (Plus the good alternative swaps!)

I asked this question because I’m curious about what opened your eyes to the processed chemicals the food industry is dumping in our food. There were over 1,500 responses on Facebook to my question, and I tried to read every single one of them. I found your comments insightful, really encouraging, and some were really funny! Trash is for Tossers: Zero Waste Food Shopping.

Zero Waste food shopping probably sounds much more daunting than it is.

Trash is for Tossers: Zero Waste Food Shopping

One would assume it involves excessive preparation, a lot of hard work, and hungry days. This could not be more untrue. Navigating A Holiday Party Without Sabotaging Your Health. I have to be honest, during the holidays it can be hard for me not to give into nostalgic cravings and indulge on foods I typically try to steer clear of throughout the rest of the year.

Navigating A Holiday Party Without Sabotaging Your Health

It’s the holidays for goodness sakes and I want to celebrate like everyone else! Unfortunately, many holiday parties in the past consistently resulted in post holiday bulge. Fit Tip: How to Detox from the Inside Out. About once every two months or so, I start to feel like I need to reboot my system.

Fit Tip: How to Detox from the Inside Out

It seems like that movie theater popcorn I splurged on, my ritual Friday night cocktail and any the other chemicals I’ve put into my body are just screaming to be let out. When this anatomical cry for help occurs, I’ve found that giving my body a little cleanse is always the doctor’s order. From juice cleanses (read my detox diary here!) To eating raw foods for a weekend to simply catching up on sleep, there are several easy and effective ways to give your body some TLC in a time of need. With summer upon us, now is a great time to detox from the inside out. 1. 2. 3. 4. EWG's 2013 Shopper's Guide to Pesticides in Produce™ EWG's 2013 Shopper's Guide to Pesticides in Produce™ Eat fruits and vegetables!

EWG's 2013 Shopper's Guide to Pesticides in Produce™

The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Cooking for Yourself in College: Why You Should Do It & 5 Tips to Get Started. POPSUGAR Shout Out Feb. 13, 2014.