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12 Awesome Smokey Eyes Tutorials {The Weekly Round Up} Hi y’all!

12 Awesome Smokey Eyes Tutorials {The Weekly Round Up}

Today’s Round up is a little different than usual. Today I let myself gather some tutorials to create awesome smokey eyes because I really suck at it. No no, seriously! Womenshealthmag. Shutterstock Who doesn’t want a blissed-out relationship based on the kind of love musicians write songs about?

womenshealthmag

That might be the dream, but you may actually be standing in your own way of achieving it. The good news is that you can ID the sneaky things you do that might sabotage your happiness without realizing it, then change them to boost your chances of finding forever love. We talked to Jane Greer, Ph.D., New York-based relationship expert and author of What About Me?

Yoga Poses To Undo A Day Spent Sitting At Your Desk. Sitting.

Yoga Poses To Undo A Day Spent Sitting At Your Desk

It’s such a natural posture, but lately it feels as if we’re being told more and more just how bad it is. For most of us though, it’s an unavoidable aspect of life. Why Having Selective Memory Can Be a Very Good Thing. Shutterstock No wonder brain farts happen: Thanks to our uberconnected, always-on world, the sheer volume of facts the average person fields each day is likely 100 times higher than what people encountered in an entire lifetime a century ago, says Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth at the University of Texas at Dallas.

Why Having Selective Memory Can Be a Very Good Thing

"Too much information can bog down the brain," she says. "If we had to remember every single thing we were ever exposed to, we probably couldn't do higher-order thinking or make decisions. " That's because your mind isn't a balloon you can inflate indefinitely; it's more like a hard drive with limited capacity. And it may need to get rid of some memories to create space for new ones, according to the journal Cell. Tip Tuesday: Repair that hair! I’ve been testing different ingredient mixtures for a homemade mask to make your hair it’s healthiest for a while now and I finally came up with the perfect mix.

Tip Tuesday: Repair that hair!

I know, it kind of looks like an uncooked omelet. It really does belong on your hair though. I promise. The Recipe: 1 Egg {for the protein -& the natural moisture) 1 Avocado {this guy is a hair power house it’s oils are light and moist and full of nutrients that will moisturize an smooth out your tresses} 3 TBS Olive oil {for shine & strength} 1 TBS Honey {Which is a natural humectant – which means it attracts and locks in moisture and helps seal split ends!}

15 Disney Character Hair and Makeup Tutorials For Halloween. Even though it’s kind of a cliche costume, we’ve all been or want to be a Disney character for Halloween.

15 Disney Character Hair and Makeup Tutorials For Halloween

I’ve dressed up as Snow White and Esmeralda in the recent past, and I’m sure I did at least one other Disney princess when I was a kid. Wearing a Disney costume is a fun way to pay homage to your favorite character – and it’s always cute! Speeding up your spiff session. I feel like every summer I start cutting corners in my makeup routine.

Speeding up your spiff session

I don’t know if I’m busier or lazier or just wanting to be outside instead of in but on days like these I need a set of strategies (above and beyond moving fast and staying on task) so I can have my cake and eat it too. 1. Separate and conquer: Searching through a makeup bag can eat up an awful lot of time for nothin’ So my advice is to first, go through and take out every piece that you don’t use daily and stash it elsewhere in a “special occasion” makeup bag. Keep what’s left in plain sight so you can grab what you need when you need it. Wenning! Want my Wen update?

Wenning!

I’ll give it to you. 4 months in and I am becoming more in love with it every day. Other than the fact that (and this was a surprise to me ) I am actually saving money using Wen. If you add up the shampoo and conditioner and the Moroccainoil deep conditioner I was spending about $45 bucks a month, now I spend about $30. I tried the cheap version at Walgreens in hopes that it would be comparable and I was not impressed.

Skin

Women's Health Magazine. Period panties: We’ve all got ‘em.

Women's Health Magazine

Let’s just say they’re probably not the prettiest pairs in your underwear drawer—and you don’t want anyone to see them. That’s all about to change, thanks to a new line of undies created specially for TOM (ahem, your time of the month) that’s downright cute. THINX underwear comes only in black and is trimmed with lace—no one in the locker room would be the wiser. Do You Really Need To Shower Every Day? Actress Naya Rivera’s recent comments about showering have landed her in some hot water.

Do You Really Need To Shower Every Day?

But that begs the question: Is it actually necessary to shower every day? (Photo: Getty Images) It’s a topic that “Glee” star Naya Rivera brought up by way of controversy while guest-hosting The View this week: “I feel like showering more than once a day or every day is such a white people thing,” she said, to the surprise of her fellow hosts. The actress, who is part Puerto-Rican, African-American, and German, later clarified her comment, adding that “yesterday, we were talking about a study that says you’re supposed to shower once or twice every three days… I had an opinion on it that was supposed to be a joke,” she said. Kidding or not, the whole thing got us thinking: Is showering every day really necessary, for anyone? Health and social impacts of underage drinking - IAS. Children and young people who misuse alcohol are at greater risk of suffering negative health and social outcomes compared to adults, because they have not yet fully developed their mental and physical faculties.

A 2009 report by the Chief Medical Officers of England, Wales and Northern Ireland listed some of these potentially adverse consequences (see Figure 12). Figure 12: Adverse consequences of drinking alcohol for children and young people Source: Donaldson, Sir Liam (December 2009), 'Guidance on the Consumption of Alcohol by Children and Young People', Department of Health, based on Newbury-Birch et al (2008)., 'The Impact of Alcohol Consumption On Young People: A Review of Reviews', University of Newcastle Alcohol-related hospital admissions. 5 Tips for Taking Care of Your Feet on a Backpacking Trip - HowStuffWorks. A perfect-looking boot that fits all wrong is vastly inferior to an ugly boot that loves your feet. Basically, you want a boot that holds your foot but leaves your toes free. It should be tight enough that it won't rub blisters, with enough room in the toes that you won't destroy your toenails as you hike downhill.

First, consider snugness: In both width and volume, you want a boot that hugs your foot without squishing it. With that in mind, when trying on boots, be sure to wear the socks you plan to don during your hike. Then feel the width. Foot Problems Pictures: Sore Feet, Heel Pain, Swelling, and More Symptoms and Remedies. Diabetes Newsletter Find tips and advances in treatment. Advertisement Reviewed by Melinda Ratini, DO, MS on April 15, 2014 Sources:

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Tattoo. Knowing the Self from Others. Improvement of the Self. New Year, New You: 5 Achievable Healthy Goals for 2014. Photo Credit With 2013 quickly coming to a close, it’s time to once again welcome the start of a brand new year. While New Year’s is a great time to reflect on ourselves and set resolutions to make us the best possible version of ourselves, we can often be a little too ambitious or unrealistic in making goals to strive for. Since health is often one of the first things people seek improvement in for the new year to come, here are five realistic and attainable goals to work toward for your best year yet! 1. Tone It Up: 5 Reasons Your Body Needs Apple Cider Vinegar. This story is from our partner, Tone It Up! We’ll be sharing Tone It Up’s best fitness and healthy living tips once a month.

Today’s post is all about why your body will love the benefits of drinking apple cider vinegar: Hey everyone! 3 Ways to Support Kidney Function. 11 Simple Remedies to Get Rid of Blackheads. Tone It Up: How to Bounce Back During the Holidays. Home of Wear Earrings Again with Maggie's Creations - Non-Allergenic Jewerly, guaranteed! 5 Ways to Bring Yourself Back from Burnout. Psoriatic Arthritis Types, Symptoms, Treatments, and More. Knee Pain Causes, Treatments, Prevention. Bronchitis Symptoms Slideshow: Chronic and Acute Bronchitis, Cough, and Treatments. Joint Pain, Aging, and Arthritis - Understand Your Pain. 14 Home Remedies for Arthritis & Joint Pain. 22 Home Remedies for Acne & Pesky Pimples. Marin Community Clinics. 12 Websites That Will Make You Smarter. Marin Health and Human Services. Zella PRO: 7 Healthy Habits You Can Start Today. Marin County No Longer Will Provide Gynecology Services. Exactly How To Beat a Nasty Case of the Mondays. Easy Two-Day Detox Guide + Recipes.

5 Easy Steps to Get More Beauty Sleep. Stop Obsessing Over How Much Sleep You Get—This Is What Matters. 7 Changes To Make For A Smoother Morning Routine. Shampoos. Hummusbird: the come up. Short and Long Term Effects of Marijuana. Losing weight and fitness. Signs of Domestic Violence. Ayurvedic Morning Routine For Winter. 8 Foods You Should Stop Eating Right Now, Per Science. Timing Water Consumption for Optimal Benefits.

Recovering a singing voice. 11 Natural Remedies To Relieve Headaches (Drug-Free!) 4 Ways To Stay Hydrated This Winter. When Coconut Oil May Not Be Right for You. Toxic Money: How to Protect Yourself. The Top 10 Health Decisions My Mom Totally Nailed. Dangers Lurk in Your Antibacterial Soap. Angelina Jolie's Biggest Beauty Secret. Simple Elderberry Syrup to Boost Immunity - The Healthy Home Economist. How to Make and Use an Onion Poultice for Congestion. Could This Be the Simplest Way to Balance Hormones? 16 Cancer Causing Foods You Probably Eat Every Day. A Lifetime of Medical Checkups [Infographic] 50 Healthy Habits (every girl should have) - Sivan Ayla.

Shin Splints Symptoms, Treatment, Recovery, and Prevention from WebMD. Aloe Plant Uses and Benefits. How Long to Nap for the Biggest Brain Benefits.