Highest Quality Vitamins And Supplements - Life Extension. Johnny Depp Quote. 20 Signs You’re Succeeding In Life Even If You Don’t Feel You Are. Mindbloom. SuperBetter. The Brains of the Buddhists. Health What compassion does to the brain Please consider disabling it for our site, or supporting our work in one of these ways Subscribe Now > In 1992, the neuroscientist Richard Davidson got a challenge from the Dalai Lama.
The Dalai Lama had a different question for Davidson when he visited the Tibetan Buddhist spiritual leader at his residence in Dharamsala, India. The Dalai Lama was interested in what the tools of modern neuroscience could reveal about the brains of people who spent years, in Davidson’s words, “cultivating well-being … cultivating qualities of the mind which promote a positive outlook.”
“The best way to activate positive-emotion circuits in the brain is through generosity,” Davidson, who founded the Center for Investigating Healthy Minds at University of Wisconsin, Madison, said in a talk at the Aspen Ideas Festival. “When we did this, we noticed something remarkable,” Davidson said. The study of Buddhist brains has burgeoned since Davidson first met the Dalai Lama.