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15 Ways To Boost Your Metabolism. 72 Uses For Simple Household Products To Save Money & Avoid Toxins. Limiting the amount of products you bring into your home will not only cut down on costs at the grocery store but will keep you and your family healthier.

72 Uses For Simple Household Products To Save Money & Avoid Toxins

Below is a list of some common uses for seven household products. Add some drops of essentials oils like lavender, rose, or sweet orange to any of them for extra pleasure! Here are a few more tips to help you go green and save money! Cut up old bath towels. Reuse these as rags for cleaning your house rather than paper towels, which are expensive and contribute to 3,000 pounds of waste in landfills each day.When you grocery shop, leave your list at home. Photo Credit: Shutterstock.com. Formula to Health. » What is your acne telling you? The Beauty Gypsy.

Seven Surprising Uses for Baking Soda - Health. Yoga for Happy Hips - Vega Community. Vega Community share. learn. thrive!

Yoga for Happy Hips - Vega Community

Yoga for Happy Hips Here is a yoga sequence to bring more flexibility to your hips. Enjoy! You can download a pdf file here: Views: 73414 Tags: flexibility, hips, sequence, stretch, yoga Share Twitter Comment You need to be a member of Vega Community to add comments! Join Vega Community Comment by Sidney on March 20, 2012 at 10:24pm Thank you for posting these poses Tania! Comment by Tania Frechette on July 1, 2010 at 1:47pm If you have any requests for future sequences let me know :-) Comment by martie on June 30, 2010 at 7:48pm Awesome! Comment by Bonita on June 30, 2010 at 6:16am I love hip openers! Comment by Tamikko Gordin on June 29, 2010 at 10:48pm Just what I needed. Comment by Connie DeLaVergne on June 29, 2010 at 10:29pm How did you know that my hips (and left one in particular) are starting to give me trouble?

Comment by Gloria Vaughan on June 29, 2010 at 6:56pm Loved it and my hips feel so much better, THANKS :) Great article! Welcome toVega Community. SunSalutation. Videos: Workout Videos, Health Tips, Nutrition Facts. Yoga for Better Sex. 4 Yoga moves for a slimmer middle on Shine. Belly fat gets a bad rap, but there are all sorts of problem spots that can take up residence on your torso.

4 Yoga moves for a slimmer middle on Shine

From bra bulge to just-above-your-bikini-line pooch and everything in between, these 4 poses target your tummy while firming up your chest, shoulder and back muscles, too. And with no equipment required, they're easy enough to do at home-or, hey, even at the beach or by the pool! Get a metabolism that soars Rocking Boat This exercise starts with a yoga move called the Boat Pose. Bent-Leg Boat Raise and Lower Start in Boat Pose, as described in Rocking Boat. 1-Minute Plank Pose. Environmental News and Information. Green, Healthy & Safe Product Ratings & Reviews.