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Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies! Ok guys this is AMAZINGNESS.

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!

I got these recipes from Dr Kim's site: I've followed this cleanse before and it truly gave me more energy and I lost a few pounds within a week! Looking for more healthy recipes for the full body cleanse program? What follows are five green smoothie recipes - smoothies that are made with green vegetables and ripe fruit - that provide loads of flavor and nutrients to keep you going throughout the day. All of these smoothies are substantial enough to be full meals, so feel free to have "green smoothie days" during the full body cleanse program - days when you drink as many green smoothies as your appetite calls for, and nothing else. Please note: all of the following recipes are made by blending the listed ingredients in a strong blender. All of the listed ingredients produce approximately 2-3 servings. Spinach Mango Smoothie Ingredients: 2 cups spinach 2 mangos, peeled and chopped 1 banana.

Coffee-Banana Smoothie Packs - Back to Her Roots. Smoothies are a new parent’s best friend.

Coffee-Banana Smoothie Packs - Back to Her Roots

Seriously. DIY Freezer Smoothie Packs: 5 Recipes to Get You Started. The diagnosis: “Husband Frustration”.

DIY Freezer Smoothie Packs: 5 Recipes to Get You Started

There’s the laundry build-up. But, that’s manageable. Then, the trash. Truthfully, the added chore is somewhat enjoyable. Have we discussed the toilet seat? Out of all the hubby frustrations, one tops many lists: food. Introducing Vegan Glow + Pink Power Detox Smoothie Recipe. After years of drooling from the sidelines, this marks my first year participating in Vegan Mofo which challenges participating bloggers to write about vegan food for the entire month.

Introducing Vegan Glow + Pink Power Detox Smoothie Recipe

[For more details, see the Vegan Mofo website.] Breakfast Smoothie Recipes Worth Waking Up For. We all know that breakfast is the most important meal of the day, but that doesn't make eating one any easier.

Breakfast Smoothie Recipes Worth Waking Up For

The difficulty of getting yourself ready for work (or just out of the bed at all) usually means this critical meal gets skipped for more pressing things -- like showers. We understand. We're not here to wag our fingers at your bad breakfast habits. We're guilty too. # MES SMOOTHIES DE MI-SAISON : HIVER / PRINTEMPS. Bonjour mes chéris !


Vous avez envie d’avoir la pêche aujourd’hui ? Je sais… On ne comprend pas très bien Dame Météo en ce moment… tantôt soleil estival, tantôt grisaille, giboulées et grésil… Je crois surtout que le printemps joue à cache-cache avec l’hiver en ce moment, et c’et tantôt le premier qui gagne, tantôt le second. Pour nous consoler, on va plonger dans des délices adaptés de mi-saison, ça vous dit ? Celles et ceux qui me suivent sur Instagram connaissent mon goût pour les smoothies… Enfin, goût qui, comme le temps, va et vient. Les smoothies, c’est bon pour la santé ? Smoothie aux mûres et à la banane. Energy Boosting Morning Green Smoothie. 65 Sweet Drinks and Smoothies. The Dabblist. Kale Chocolate Morning Smoothie. Nos smoothies : Smoothie de carottes au gingembre. Sallys Baking Addiction Superfood Power Smoothie. - Sallys Baking Addiction. A slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple.

Sallys Baking Addiction Superfood Power Smoothie. - Sallys Baking Addiction

Refreshing, nutrient packed, with no added sugar. I can’t imagine summer Sundays without a big brunch. In an effort to keep my June detox going, we made a lightened-up meal this morning. Complete with cheesy spinach quiche, heavy on the spinach and crustless style– try it that way if you’re looking for a protein-packed, low carb option. And a batch of skinny double chocolate muffins for my sweet tooth fix. Whatever, it’s the weekend.

Additionally, I made a double batch of these smoothies later in the day. Ultimate Summer Picnic Punch recipe. Wow your summer pants off with this strawberry-watermelon lemonade.

Ultimate Summer Picnic Punch recipe

Yep. Strawberry. Watermelon. Tropical cure all. I have been having headaches again – this one has been four days now.

tropical cure all

Thursday and Friday all day, then I woke up with it Saturday, but it was very mild. We went downtown that morning for the movie, and went to my favorite coffee shop first. I think the caffeine helped, while Jason thinks we are allergic to our house (he suffers from headaches also). So Saturday I had a reprieve, yesterday it was back and again today. Today I am starting FRESH. Épinglé par Jessica Radcliffe sur Bikini bod. Mango Madness Smoothie. It’s an orange madness around here today!

Mango Madness Smoothie

I bought a case of delectable champagne, (ataulfo) mangoes, and they’re creeping into everything! If you haven’t tried champagne mangoes yet – be sure to look for them. They’re less fiberous than regular mangoes and they have an addicting sweet flavor. Quarter and core the apple, then cut it into eights. I used a Honeycrisp apple, but Pink Lady or a Granny Smith would work as well. I use a Zyliss peeler because it does an excellent job peeling the mango skin away without taking half the fruit!.

Vitamin C Booster Cranberry Orange Smoothie - Food. The day after a big (holiday) meal, I like to have a light breakfast to ease back into the swing of things. It takes me a bit to get my appetite back, but I’m pretty sure that has something to do with the late night pie snacking that accompanies the holidays. This smoothie is the perfect thing for recovery, because it’s loaded with vitamin C and probiotics from the kombucha. To top it all off, it’s good enough to have for dessert as well!

Somehow I’ve overlooked the goodness of cranberries, and they’ve been relegated to the Thanksgiving table long enough. These tangy magenta orbs are the perfect way to add a flavor punch to so many things. Peel the oranges, and break them in half. Place all the ingredients into the blender in the order listed in the recipe and blend until smooth. Smoothie concombre-menthe-citron.