background preloader

Magazine

Facebook Twitter

Working Out: fitness, celebrity workouts, burn fat: Glamour.com. Healthy Living Tips, Fitness, Recipes, Diet, Beauty. Side Plank with Leg Lift - 10-Minute Belly-Blasting Workout - Shape Magazine - Page 7. This exercise is a double whammy: It strengthens and tones the entire core while engaging the gluteus medius (the side of your rear). It also slims the waist, creating an hourglass shape. How to do it: Lie on your left side with your knees straight, feet stacked. Prop your upper body up on your left elbow and forearm. Brace your core and raise your hips until your body forms a straight line from your ankles to your shoulders. Keeping your hips high, raise your top leg as high as you can, toe pointed forward (try to point it down to the ground).

Keep leg straight and upper body completely still. Lower your top leg and repeat. You can use your keyboard to see the next slide ( ← previous, → next) You already have abs. Promo Subtitle Image Alt Text HIIT Abs Workout: Burn Belly Fat in 10 Minutes Title Text 10-Minute Belly-Blasting Workout Media Folder: Media Root By Nora Tobin Topics: Baked Zucchini "Fries" So I found out if you call it a fry, my kids will eat it. Dang. Why didn’t I know that last week when I was trying to get them to eat carrots.

You know…orange fries. Even better…have them dip ’em in marinara, …tell them it’s ketchup. It’s amazing what a 2 year old will believe. As for you, this is a great way to keep to your New Year’s resolution. Or are we over resolutions? To make good habits and one day to break them. Before you give up…try these. Ingredients 3 medium zucchini sliced into 3" x 1/2" sticks 1 large egg white 1/3 cup seasoned bread crumbs 2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese) cooking spray 1/4 tsp garlic powder salt fresh pepper Instructions Preheat oven to 425°. Notes Source: SkinnyTaste Recipe Notes: 1) Make them a little skinnier than shown here. 2) I had to double my breading because I had 4 zucchini and the breading got too soggy. 3) Best when served warm.

Greatist - Health and Fitness Articles, News, and Tips. Greatist - Health and Fitness Articles, News, and Tips. Infos de dernière minute et opinions sur Le Huffington Post. Salud. Nutrition & Food for Women: Healthy Eating Tips to Weight Loss Diets. Home | Bienvenidos a Utilisima.com.