Melissa Tower
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Managing High Blood Sugars by Fight Diabetes PowerPoint Presentation PPT. Fight Diabetes Provides the Best Ways to Diagnose Diabetes. Fight Diabetes — Best Breakfast fo Diabetic For many people,... Controlling Blood Sugar Levels May Protect Your Heart for Decades. Managing Blood Sugars During Another Illness - Fight Diabetes. You may need to extra precautions with your blood sugars when you are sick and down with cold, flu or fever like illnesses. Some of the common symptoms that you can have when sick are high blood sugar levels, dehydration due to diarrhea and vomiting and loss of appetite.
Check your blood sugar levels two-four times daily for the highs and the lows.Keep your sugar-testing kit (glucometer) near your bed close to your alarm clock or things to remind you of checking it early in the morning.Make sure to take your medicine as soon as you can in case of vomiting and if you are having trouble keeping the pills down. How Ketogenic Diet May Help in Managing Diabetes Effectively by Fight Diabetes. Number of people suffering from diabetes is increasing all over the world. Along with lifestyle changes, other kinds of adjustments are also being recommended to keep diabetes under control. The diet definitely needs special mention in this regard.
Special diet recommendations are created for patients so that they eat things which help in keeping blood sugar levels under control. Lets look at Ketogenic diet to see if it helps diabetes. What is Ketogenic Diet Actually? Ketogenic diet is a low-carb, high-fat diet through which the body changes the ways in which energy is stored and used in the body. When a ketogenic diet is started, sugar is not converted into energy in the body. How Does Ketogenic Diet Work? When a person is on the ketogenic diet, low, but healthy blood sugar levels are maintained in the body.
There are many people who need to take insulin on a regular basis to keep blood sugar levels under control. The role of ‘high-fat’ foods in ketogenic diet. Untitled infographic. Fightdiabetes. Living with Diabetes is Like Living in a Circus... Diabetes Patients Suffer as Insulin Prices Increase 400% - Fight Diabetes. Fightdiabetes.com is a comprehensive website about diabetes. The mission of fightdiabetes.com is to inform, educate, discuss, guide you regarding diabetes. - ppt download.
Exercise For Diabetes May Work Better Than Medication - Fight Diabetes. Diabetes is a chronic condition which requires substantial lifestyle changes and medications to be kept in check. New research, however, is rewriting the book on this serious disease, showing that tailored exercise for diabetes can be more beneficial than medication on its own, helping to alleviate the symptoms of diabetes along the way, including: Reducing blood pressureLowering cholesterol levelsImproving blood sugar controlRegulating insulin sensitivity Experts are now suggesting that such exercise programs could even replace medications in many instances.
Exercise Can Help Treat Diabetes If you have diabetes, you should exercise to control the condition. The study looked at 11 reputable publications in a variety of medicinal fields including cardiology, endocrinology and sports medicine. Researchers found that experts recommended: Such a program should include: Type of exerciseMode of exerciseDuration of each exerciseIntensity levelsWeekly frequency The Take Away Message. Super Foods for Diabetics | Diabetes. All About Insulin Therapy - Download - 4shared - Melissa Tower. Diabetes and Pregnancy: How Diabetes Affects Mother and the Baby - Fight Diabetes. File sharing and storage made simple. Gestational Diabetes - Fight Diabetes. What is Gestational diabetes?
The term “gestational” means pregnant. Gestational diabetes is diabetes that happens for the first time in a woman who is pregnant. Most of the time, it goes away after you have your baby. But it does increase your risk for developing type 2 diabetes later on in life. Approximately 2-10% of pregnant women in US develop gestational diabetes. Why do only some women get gestational diabetes and what are the risk factors? Your body controls the blood sugar by producing a hormone called insulin which moves glucose out of the blood and into the cells of the body. Women who are overweightHispanic woman, African American, American Indian, Asian American, Alaska native, Pacific IslanderFamily history of diabetesPregnant women older than 25 Women who had gestational diabetes, stillbirth or large baby weighing more than 9 pounds with her previous pregnancyWomen who have polycystic ovary syndrome Who should be tested for gestational diabetes?
NDEP| Healthy Eating at Family Gatherings and S... Melissatower's photos : Fight Diabetes Provides the Best Ways to Diagnose Diabetes. Diabetic Eye Disease - Fight Diabetes. Although people with diabetes are at higher risk for eye complications, these can be prevented with tight blood sugar control. Cataract Cataract is a condition where there is clouding of the lens in the eye that affects the vision. People with diabetes are 60% more likely to develop cataract and also tend to get cataract at a younger age then people without diabetes. Cataract can be treated with eyeglasses if it is mild.
Once it is advanced, this can be treated with surgically replacing the lens with artificial lens. Glaucoma Glaucoma is a condition where the pressure in the eye is increased. Diabetic Retinopathy Retina is the light-sensitive tissue at the back of the eye. What are the symptoms of retinopathy? In early stages, you may not have any symptoms. Different stages of diabetic retinopathy: Mild nonproliferative retinopathy. Who is at risk and what can you do to prevent diabetic retinopathy? All people with diabetes are at risk for diabetic retinopathy. Remember that your health should be your main concern and... - fightdiabetes. Insulin Therapy - Fight Diabetes.
To be able to function optimally, the body needs energy. This need is there for the muscles, nerves, vital organs and all the systems we barely ever give cognizance to. Glucose circulating in the blood caters to this need and it is obvious that the maintenance of blood glucose levels is essential for the body to function at its best. The blood glucose is either derived from the food that we eat which is broken down and assimilated from the gut or produced by the liver through some complex biochemical pathways.
A level of circulating glucose below the normal range is called as hypoglycemia and conversely any higher than normal reading is termed as hyperglycemia. Both these conditions are detrimental to the health of the human body. Insulin is a naturally occurring protein produced by the pancreas and released into the bloodstream to make sure that the excess glucose is taken up by the skeletal muscles and body fat. There 3 things that you need to know when you are prescribed insulin. Melissatower is Fight Diabetes is the Best Doctor of Diabetes, - #m76jvw. High-intensity Interval Training Rapidly Improves Diabetics' Glucose Metabolism - Fight Diabetes.
New study showed that high-intensity interval training (HIIT) increases glucose metabolism in muscles as well as insulin sensitivity in type 2 diabetes. In as little as a two-week training period, the glucose uptake in thigh muscles returned to a normal level. The discovery was made in a research project done at the University of Turku, Finland. This research studied the health impacts of high-intensity interval training on healthy people and diabetics, and the results are encouraging.
“HIIT has a rapid impact on metabolism. However, no great differences have been demonstrated between the impact of HIIT and moderate intensity continuous training over a longer period of time. The main benefit of high-intensity interval training is mostly that it takes less time,” says Doctoral Candidate Tanja Sjöros. In this study, initially healthy men in their forties and fifties did either HIIT or traditional, moderate intensity training.
Research Results HIIT also improves endurance. Newly Diagnosed with Diabetes - Fight Diabetes. Step 1: Learn about Diabetes Diabetes Basics The different types of diabetes ♦ Type 1 diabetes – Your body does not produce insulin. Insulin is essential to convert sugar into energy that the body needs for daily living. When you have type 1 diabetes you need insulin daily to live. ♦ Type 2 diabetes – The most common type of diabetes. . ♦ Gestational diabetes – This form of diabetes is common in pregnant women in their second trimester. Remember that your health should be your main concern and you are the most important part of your heath care team. Learn the best way to manage your diabetes, by consulting your doctor about the best way to cope with your diabetes to keep in good health. Tips on how you can find out more about diabetes Learn how to live with diabetes.
People who have diabetes should have a balanced diet, have a healthy weight, exercise regularly, and take their medication, even when they feel good. Why manage your diabetes? Steps you can take Step 2: Learn your diabetes ABCs. Insulin Therapy by Fight Diabetes. Basics Diet for Diabetes. Diet during diabetes must comprise of ample amount of fresh and raw foods naturally available in different colors and hues. The key to manage fluctuations in blood sugar is to have a controlled carbohydrate intake throughout the day coupled with 3 major and mini meals each. Restrict intake of oil, fat and simple sugar, limit daily milk and milk product intake to 3 servings, low-fat or lean cuts of meat to 1 serving, 3 servings of fresh vegetables and 2 servings of fresh fruits, complex carbohydrates to 6-8 servings.
Must have’s With so many dietary restrictions, one very often forgets the ‘must have’s’ in diabetes. Read on to recall the important food items which provide tremendous health benefit during diabetes. Foods rich in roughage such as leafy vegetables, whole grains and cereals, oats, wheat bran, fruits, whole pulses, vegetables in different color tones ranging from whites to greens to reds to violet and yellow. Low fat or skimmed variety of milk and milk products. Foods to be avoided. Symptoms of Type 1 Diabetes - Fight Diabetes. Type 1 diabetes occurs more commonly in children and young adults but can appear at any age. Hyperglycemia. Most often, patients with type 1 diabetes have symptoms of recent weight loss, increased thirst (polydipsia) or more frequent urination (polyuria). Other symptoms due to high blood sugars include- Feeling very hungry or tiredHaving sores that heal slowlyHaving dry, itchy skinLosing the feeling in your feet or having tingling in your feetHaving blurry eyesight Diabetic ketoacidosis In approximately 30-40% of children with type 1 diabetes, ketoacidosis may be the first symptom of their disease. 1.
Type 2 is The Most Common Type of Diabetes , Definite by Fight Diabetes. What is Type 1 Diabetes? - Fight Diabetes. Type 1 diabetes (T1D) is one of the most common chronic diseases in childhood. The incidence of T1D is increasing, especially in children less than 5 years of age. T1D is a chronic disease caused by immune-mediated destruction of insulin producing beta cells in the pancreas. The destruction of beta cells results in insulin insufficiency, and patients develop life-threatening hyperglycemia (high blood sugars) that can cause weight loss, polyuria (frequent need to urinate), and polydipsia (increased thirst).
How common is type 1 diabetes? Type 1 diabetes accounts for 5-10% of all patients with diabetes and typically starts in children and adolescents with a certain genetic background. T1D is not only very common is children but it is also diagnosed at an increasing rate in adults. The incidence of type 1 diabetes is expected to double in children less than 5 years of age by 2020 in developed countries. The incidence rate varies significantly by geographic region. 1. These Foods Can Replace Rice and Potatoes in a Diabetic Diet - Fight Diabetes. Do you love rice and potatoes in your meals? Unfortunately, if you have diabetes, your favorite meal may be your greatest enemy. People with diabetes need to minimize them, as well as a number of other white starches such white bread products and pasta.
Even if you can eat them, you have to do so in moderation. However, if you are a diabetic, you can now rejoice! There are delicious foods that you can use as substitutes for rice and potatoes and have a delicious wholesome meal that satisfies you completely. Value of Rice and Potatoes on the Glycemic Index As you know, rice and potatoes are foods that are packed with starches. When it comes to rice, the type and cooking method may result in some variation in the index values. Carbohydrate Content of Rice and Potatoes The starches found in rice and potatoes are complex carbohydrates that get broken down by the body into glucose – a form of sugar which provides fuel to your muscles and vital organs.
Potato Alternatives Rice Alternatives. A Lone Voice Raises Alarms on Lucrative Diabetes Drugs - Fight Diabetes. Best and Worst Beverages for a Diabetic - Fight Diabetes. If you are a diabetic it goes without saying that you need to be very careful about not just what you eat, but also what you drink! Pick the wrong type of drink, and your sugar levels will spike in no time!!! Beverages will sneak in those extra sugars and carbs that you need to monitor when on a diabetic diet. Fret not, for help is at hand! Today, we will share with you a list of beverages for a diabetic that you can guzzle down with confidence and some that you rather pour down the sink!! So, what are you waiting for? Read on! Before we get started, here are some basics you must know.
The human body is made up of close to two-thirds water, so it is important that you drink enough water to stay healthy and hydrated. Do tea, coffee, milk, juices and smoothies count? Now to the question that crosses just about every mind. Feeling thirsty? Super Safe to Drink- WaterLow-fat milkUnsweetened coffee Sugar-free fruit juice Water- Guzzle down more water. Drinks That You Need to Avoid! Are You at Risk for Diabetes? Answer These Simple Questions to Find Out if You Have Pre diabetes - Fight Diabetes. If your blood sugars are higher than normal but not quite high enough for a diagnosis of diabetes, then you have prediabetes.
You may not realize that you have this condition as pre diabetes symptoms can vary among people and some may not even have any symptoms. According to the Centers of Disease Control (CDC) and Prevention National Diabetes Statistics Report estimates that 37% of adults over the age 20 years and more than 50% of those older than 65 years had pre diabetes in 2009-2012 which translates to about 86 million adults with prediabetes in United States.The world wide prevalence of prediabetes in 2010 was estimated to be 343 million which is nearly 7.8% of the world population. That’s a lot of people among us! Are you curious to find out if you have pre diabetes? Take this simple quiz to find out. If you want to find out more about pre diabetes, fightdiabetes.com has a great article on it. Watch this fun video about how to prevent diabetes family style, courtesy CDC. Should You Drink Fruit Juice if Type 2 Diabetic? - Fight Diabetes.
Fruit Juice Can Worsen Your Diabetes If you’ve recently been diagnosed with Type 2 Diabetes, or have been diagnosed with diabetes for some time, then you’ll know the pain of adjusting your diet to maintain your blood sugar levels. One of the most difficult lifestyle changes you’ll be asked to make is altering what you drink on a daily basis. That’s because in many ways what you think is good for you, such as fruit juice, may in fact be making your condition worse. Reducing Sugary Drinks The causes of Type 2 Diabetes are many, but diet is a key risk factor.
It’s well advertised that drinks such as cola and other carbonated beverages contain unhealthy amounts of sugar. But what about fruit juices? What’s staggering is that fruit juice contains unhealthy amounts of sugar as well. But Fruit Juices Are Good For You, Aren’t They? Well, fruit juice is both good and bad for you. Fruit juice does not contain this fiber. So what should a diabetes sufferer do about fruit juice? Some Helpful Tips: Complications of Type 2 Diabetes - Fight Diabetes. Videos - Fight Diabetes. Type 1 Diabetes Causes and Risk Factors. Gestational Diabetes: Breast Feeding May Protect You from Developing Diabetes in the Future - Fight Diabetes. Latest News on Diabetes - Fight Diabetes. Mediterranean Diet Archives - Fight Diabetes. Mexican Recipes Archives - Fight Diabetes. Diabetic Main Dish Recipes.pptx download. Glycemic Index - Fight Diabetes. Diabetic Main Dish Recipes.pptx. Indian Recipes Archives - Fight Diabetes. Diabetes and Heart Disease - Fight Diabetes.
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