Simple Changes - Sprouted Sunflower Seed Cheese - Nightly. Greetings to everyone - I am so grateful that you are with me today for the very first installment of The Healing Feast, which has been seven years in the making! We used to think we had to do a lot to make changes in our lives, until one day we started to appreciate the cumulative effects that seemingly small actions can make. (Read more about simple changes following the recipes.) Here's an easy change to switch from dairy products to plant based protein - Sunflower Seed Cheese.
Sunflower seeds have 35 grams of protein per cup! This recipe is made by soaking sunflower seeds (or a mix of sunflower, and pumpkin seeds), and blended in the blender with garlic, your favorite salt (ours is pink Himalayan), lemon juice, and apple cider vinegar. Seed cheese can be used in place of sour cream, cottage cheese, ricotta, or yoghurt, with any of your favorite recipes. Recipe for Sprouted Sunflower Seed Cheese Ingredients: Directions: Preparation time: 5-10 minutes (not counting soaking time) Raw Food Recipes - Nightly. We Like It Raw - Raw Food Goodness: Sample Raw Food Menu Plan - Nightly. Dinner Recipes - Nightly. Raw Foods Witch — Known as The Raw Foods Witch because she helps people live an enchanted life by eating more raw food. - Nightly. The Raw Food World - Nightly. Starting a Raw Food Diet - Nightly.