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Black Beans:)

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Black Beans That Will Change Your Life — Beth's Journey. I know that is a really bold title, but I promise you, the time that goes into making these beans is worth it. Long post ahead, but that too is worth it. My friend Emily sent me this recipe a long time ago and I kind of passed it by because it seemed pretty time consuming. I recently got into making beans from dried, and picked up 2 bags of dried black beans at the store a few weeks ago for just $1 each. On Tuesday morning, I decided that I would make the beans that night because they’re best made a day ahead, so I set the beans up to soak for the whole day in the morning by just dumping the whole bag into a bowl and covering them with water.

The “trick” to delicious black beans is having them seasoned well with enough garlic, onion, and salt, and they will seriously taste unlike any other black bean you’ve ever tried. Once your beans are done soaking (for 6 hours, all day, or overnight), you chop up and . Heat 1 tbsp canola oil in a soup pot/large pan, and then add in the onion. Black Bean & Corn Fajitas. Black Bean Fiesta Veggie Burgers! Slaw on top. This Black Bean Fiesta Burger has a savory spicy black bean patty topped with zippy Cilantro Jicama Fiesta Slaw - a few swipes of my "special spicy sauce" on the whole wheat toasted buns - and some tomato, onion and avocado.

Slice. Serve. Smile to find yourself in veggie burger bliss. Sweet potato fries optional. Ever since I had my quickie interview with Bobby Flay I've got veggie burger recipes on my mind. A good veggie burger is a powerful thing. First, let us gawk at the beauty of a Veggie. Fiesta Slaw - zippy burger topping.. burgers for two?.. I'm not saying I'm a veggie burger expert. My other veggie burgers: my white bean burger, my green edamame burger and even my sweet potato burger.

Don't forget the avocado!! Black Bean Fiesta Burgersvegan, makes 5 burgers 5 whole wheat burger buns Cilantro Jicama Fiesta Slaw (recipe here) Special Spicy Sauce:1/2 cup vegan mayo2 tsp garlic hot sauce 5 round onion slices and 5 round tomato slices Directions: 1. 2. 3. Baked burgers.. 4. 5. Serve! Black Bean Burgers. This black bean burger recipe has been a favorite of mine for many years. I'm not a big fan of most veggie burgers but this one is so good you don't miss the meat at all.

It has such a wonderful flavor & texture plus it is super easy to make. This time around I did use the Bacon Chipotle Sauce in the burgers so they aren't completely vegetarian but you can easily replace that with any salsa. I like these burgers topped with a little sour cream or plain yogurt. Matt mixed some hot sauce & mayo together for the top of his. Cheese would be great too. For a side dish we roasted a some cauliflower tossed in olive oil & salt at 400 F for about 30 minutes then served it with the Bacon Chipotle Sauce. Black Bean Burgers(adapted from Bon Appétit July 1995) 1 14oz can black beans, rinsed & drained1/3 c red onion chopped1/4 c bread crumbs2 T Bacon Chipotle Sauce (or your favorite salsa)1 t ground cumin Smash the black beans with a fork or potato masher.

Serves 2 -3. Zucchini, Black Bean and Rice Skillet.