David Pogue: 10 top time-saving tech tips. 51 Smart Podcasts That Will Make Your Commute Way Better. Looking for a way to make your long commute more productive—and even fun? The search stops now, because we’ve done it for you. We’ve scoured the web to bring you 51 of the very best podcasts to subscribe to now. Forget about lugging around extra books or buying a brand new device to keep you entertained during that monotonous ride—these online radio episodes can be downloaded right to your smartphone (for free!). And with topics ranging from career-boosting advice and news to comedy and pop culture, they are guaranteed to make that ride fly by. Gear Up for the Workday 1. Talks to form better habits. The New Trick to Getting Someone (or Yourself) to Change. The 3 Lists Every Entrepreneur Must Make. 6 Surefire Ways to Increase Your Charisma. 10 Ways to Become a More Confident Person (Infographic)
What The Most Successful People Do In The Mornings. 7 Easy Things You Can Do To Improve Your Life. 7 Types of Thinking to Give Up Immediately Have you ever met someone for the very first time and seconds later you cannot recall their name?
Or maybe you have had the all too common experience of arriving in your garage with little recollection of the journey home. All these everyday common occurences indicate that the average person is spending a large portion of their lives lost in thought. It's often been referred to as the monkey mind and many people can probably relate to the analogy of a playful child.
The truth of the matter is that your brain loves to play. It is "on" every moment of the day. But what's it playing with? 1. "What if" thinking sucks your attention down a dark hole. 2. Why You Don't Have To Be The Person You've Always Been Originally published on Unwritten by Caitlyn Blair.
All my life, I've been known to go through various "phases". Because of this, those whom I do not see for periods of time are often surprised at the changes which have occurred in their absence. We're at our best when we can think clearly. Here are 5 ways to help get there. 5 'Flaws' That Just Make You More Lovable. It's never too late to pick up these habits. Forget names.
These days you can barely remember what you ate for lunch 20 minutes ago. First, you might want to slow down. Then take a look at these seven tips for boosting your brainpower. (P.S. Why Overthinking Is Holding You Back. Do you have a hard time quieting your thoughts and keeping your brain from going into overdrive?
In addition to making you more stressed and anxious, new research suggests that a hyperactive mind could hinder your ability to perform simple tasks. In a study published last week in the journal Nature Neuroscience, researchers from the University of Pennsylvania found that people whose brains used unnecessary thinking processes while trying to learn a basic task were slower to master it than people whose brains only used essential functions. The researchers measured connections between different brain networks in study participants learning to play a computer game. After being taught how to play, the participants took the game home to practice.
6 Traits of Successful People. 15 Little Life Experiments That Will Change Your Life. 5 Exercises to Boost Your Mental Strength. 10 Psychological Strengths, Including the Most Valuable 2. 7 Lessons for Success, Including a Few You Haven't Heard. The Only Way to Make a Change for the Better. 5 Steps to Better Brain Health. 6 Questions You Must Ask Yourself Before Making a Change. Got Big Plans? Here's How to Start. How to make positive changes in your life. Here are some easy tips on how to improve everything, from your dinner order to your career.
How to Change the Song in Your Head You've been singing the theme to "The Love Boat" for hours now, and you're becoming unmoored. If a song is on an unfinished loop, "sing it through all the way, or listen to the entire song, to achieve completion," says James Kellaris, Ph.D., a professor of marketing at the University of Cincinnati, who studies why catchy tunes -- called "earworms" -- stick in your head. "If you can't remember all the words or how it ends, rewrite the ending. Sometimes appending a Beethoven coda or even just 'Shave and a haircut, two bits' will do the trick.
" If you can't banish it, replace it. "I substitute a Beatles song, like 'Help! ' RealSimple.com: 11 fun things to do on a rainy day. Hit the Reset Button in Your Brain. Photo THIS month, many Americans will take time off from work to go on vacation, catch up on household projects and simply be with family and friends.
And many of us will feel guilty for doing so. We will worry about all of the emails piling up at work, and in many cases continue to compulsively check email during our precious time off. But beware the false break. Make sure you have a real one. Every day we’re assaulted with facts, pseudofacts, news feeds and jibber-jabber, coming from all directions. If you’re feeling overwhelmed, there’s a reason: The processing capacity of the conscious mind is limited.
This two-part attentional system is one of the crowning achievements of the human brain, and the focus it enables allowed us to harness fire, build the pyramids, discover penicillin and decode the entire human genome. But the insight that led to them probably came from the daydreaming mode. Email, too, should be done at designated times. 11 talks to watch when you're stuck in a rut. Easy Home Organization Tips: Get Organized in 5, 15 or 30 Minutes. If You Have 5 Minutes to Organize Clear out the spice rack.
Toss anything that's discolored, lost its scent or flavor—or is more than one year old. Keep a permanent marker handy to date spices. "And if you prefer, try a shoe box instead of a shelf system," says Julia Wright of geniusorganizing.com. 12 Mini Habits To Get Into That Will Make Your Overall Days Better. Mini habits are daily routines and rituals that take just a few minutes to perform.
However, they have huge returns in the overall quality of your life as a result of doing so. So, what are some good mini habits to practice each day? Glad you asked. Here are my top 12: 7 Things You Do Every Day That Are Destroying Your Life’s Potential. Throughout my young life, one of the most important things I have noticed is that the smallest decisions we make each day tend to have some of the most profound consequences on our overall state of being.
However, sometimes unhealthy habits become so routine, we forget to take a moment to think about the value these choices have on our futures, and even our day-to-day lives. Below are seven decisions from which I have chosen to refrain. The benefits have become clear almost immediately in my attitude and overall wellbeing. 5 Ways To Hack Your Brain Into Awesomeness. Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it.
There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better. If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge. Newcounter knowledge is the backbone of society’s progress. Great thinkers such as Leonardo da Vinci, Thomas Edison, Benjamin Franklin, Albert Einstein, and others’ quests for knowledge have led society to many of the marvels we enjoy today.
Motivation: How To Get It And Maintain It with 33 Tips. This post is available in audio format. Being motivated is a wonderful state of your being. In that state your body leverages huge amounts of energy. Your emotional field is totally balanced, physically you’re able to climb the Everest and mentally you understand the whole Universe in a split of a second.
I know you know the feeling. 50 Ways to Get Your Life in Order. This is an article by guest writer Mark Foo, author of The 77 Traits of Highly Successful People. There’s nothing wrong with a little bit of chaos in your life. As Albert Einstein once stated, “Three rules of work: out of clutter find simplicity, from discord find harmony, in the middle of difficulty lies opportunity.” Unexpected challenges are what make us stronger, so don’t avoid them. Keep in mind the following 50 tips and you’ll be able to streamline your life and get back on track in the New Year.
40 Rules to Live Your Life by. 10 Top Websites for Brain Training. You have probably seen media reports about the emerging understanding of the benefits that mental exercise brings. Studies have shown that a routine of mental activities can increase your alertness, agility of thought and creativity. 100 Ways To Become More Conscious (How To Raise Your Consciousness) Smart Patient. Simple Living Manifesto: 72 Ideas to Simplify Your Life. “Simplicity is the peak of civilization.” – Jessie Sampter By Leo Babauta A simple life has a different meaning and a different value for every person. Top 100 Personal Development Blogs. 100 Ways To Develop Your Mind.
This weeks Sunday Siesta has been postponed as I have been working all weekend on this article. It’s my longest article ever at over 4500 words but I think it was worth the time and the effort. I have been resisting doing this post for a while now. 50 Things Everyone Should Know How To Do. The Padlock Hack. 120 Ways to Boost Your Brain Power. Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Solve puzzles and brainteasers.Cultivate ambidexterity. Online Classes.org: Find the Right Online Class Match.
Mental_floss Blog » How to Win at Rock-Paper-Scissors (and also how to cheat) Handbook for Life: 52 Tips for Happiness and Productivity. By Leo Babauta. 42 Practical Ways To Improve Yourself - Stepcase Lifehack.