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DIY Seitan: Do it yourself! While you nearly always find pre-made seitan (one of the tastiest and more common meat substitutes) in health food stores, making seitan by hand allows you to add your own flavor to the gluten while it simmers, and, though the process may seem complex at first, its really just a matter of mixing a few ingredients and then simmering the gluten in vegetable broth.

DIY Seitan: Do it yourself!

Plus, store-bought seitan can be a bit pricey, depending on the brand and where you live. Parmesan Spinach Cakes Recipe. Foods We Love: Zucchini. The other day I was surfing Facebook and not even thinking about food (for once).

Foods We Love: Zucchini

That's when I came upon this fantastic recipe on my friend's page, for Zucchini Cakes with Tomatillo Cilantro Salsa. Yum! Zucchini is such an easy, light vegetable. Zucchini is believed to have originated in Mexico and Central America. Its peel is a great source of dietary fiber that helps prevent colon cancer, and it is an excellent provider of potassium, an intra-cellular electrolyte that helps stabilize heart rates and reduce blood pressure by balancing the effects of sodium. Grilled Corn on the Cob with Roasted Garlic and Herbs Recipe at Cooking.

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