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The patented MyoFree® Solution is a self-help system that effectively treats the muscles involved in temporomandibular joint , jaw, headache and atypical face pain using intra-oral trigger point release therapy. The kit consists of the easy-to-use MyoFree® massage tool, a protective carry pouch, and a 20 minute DVD which teaches the easy-to-learn Inside-Outside™ technique by using 3D animation of the muscle groups. *Return Policy : Your MyoFree® tool is a personal device, and is not returnable .
I would like to share a 5 minute Self-Applied Trigger Point Therapy routine that I use in my daily practice to prevent overuse pain complaints in my wrist and hands.
Trigger points in the Peroneal muscles of the lower leg are a common, but relatively unknown, source of ankle pain and weakness.
Causes of Calf Pain and Cramping Pain in the calf and Achilles tendon regions is frequently caused by trigger points in the calf muscles. Women who experience calf pain on a regular basis should avoid wearing high heels, as these muscles are easily overloaded by the foot position that these shoes require.
foot chart Based on the discoveries of Drs.