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Untitled. InsideTracker is a dynamic and personalized analytic platform at the intersection of biology, science and technology. We analyze your blood test and physiological data and distill the results into simple, natural and sustainable nutrition and lifestyle recommendations for you to follow. Start today and optimize your health, wellness, and performance with InsideTracker. White Glove ServiceNow Available We can come to your home or office for hassle-free blood testing. Available for Fitness, Performance & Ultimate Plans Only. DIY: Upload your own results to InsideTracker InsideTracker allows you to upload blood test data provided by your doctor, life insurance company, employer, or other source. InsideTracker will generate the analysis and nutrition, lifestyle, and exercise recommendations for the most recent set of results that you enter, and will chart the change in your markers over time.

Tableau Project

Interactive: Analyze Your Smile - Forbes.com. Interactive: Analyze Your Smile - Forbes.com. The Experiment-Driven Life Blog - Matthew Cornell. Think, Try, Learn. The Experiment-Driven Life. [Cross-posted to Quantified Self] We experiment on ourselves and track the results to improve the way we work, our health, and our personal lives. This rational approach is essential because there are few guarantees that what works for others will work for us. Take the category of sleep, for example. Of the hundreds of tinctures and techniques available, clearly not all help everyone, or there would be exactly one title in the sleep section of your bookstore, called "Sleep," and no one could argue about its effectiveness.

Treating these improvements experimentally, however, requires a major shift in thinking. But being human isn't that simple. As I tried to say in Making citizen scientists, this is heralding a move from citizens-as-helpers to true citizen scientists - people who get genuinely curious about something and decide to test things out for themselves, rather than simply trusting what others say will work. What do you think? Seth’s blog.