background preloader

Helathiest food

Facebook Twitter

Coconut Kefir. This is a non-dairy coconut kefir recipe that we enjoy as an alternative to dairy and milk products.

Coconut Kefir

Although kefir is traditionally made from cow or goat's milk, in the early 2,000's people started making it from coconuts and it has become a worldwide vegan health drink ever since. Coconut kefir, when made from the water and meat of the young Thai coconut, is a soured, thick, pourable yogurt-like beverage packed with beneficial microflora provided by the kefir grains or culture starter. Most always these species include Lactobacillus bacteria as well as other highly complex strains excellent for improving intestinal strength, endocrine function and greater immunity against pathogens. What are Kefir Grains? Kefir grains are not actually grains but are made up of a polysaccharide called kefiran, which is the substance that provides thickness to your coconut kefir recipe.

They tend to grow best in dairy milk rather than coconut or nut milks. Quinoa. Ascended Health. Why are there changes and variation of flavor, texture and taste of our products from time to time?

Ascended Health

The answer is that we purposely create each batch different from the previous batch to keep the pathogenic microbes guessing. This is how nature works and we closely follow nature's law. In the wild, you do not see consistency, you see variation. Even though we use the same recipe each time no batch is ever exactly the same - similar to wine making. We believe that harmful microbes will have a harder time adapting to a given product (and becoming resistant to it down the road) if they are given a different concentration of oils an herbs from one batch to another. Don't be alarmed to have an inconsistent tasting product from Ascended Health from time to time. Variation is only possible because we HAND PRODUCE all our products. Also, the friendly microbes play a big role in our products.

Our Earth is in continues change and we use only products from the earth - no synthetics. Product Search Results. 8 Foods That Fight Pain Pictures. Millet. Although millet is most often associated as the main ingredient in bird seed, it is not just "for the birds.


" Creamy like mashed potatoes or fluffy like rice, millet is a delicious grain that can accompany many types of food. As with most grains, millet is available in markets throughout the year. Millet is tiny in size and round in shape and can be white, gray, yellow or red. The most widely available form of millet found in stores is the hulled variety, although traditional couscous made from cracked millet can also be found. Health Benefits of Cayenne Pepper. By Glenn Reschke What are the health benefits of cayenne pepper (Capsicum)?

Health Benefits of Cayenne Pepper

The purported therapeutic benefits are almost too unbelieveable, but its reputation keeps growing among medical researchers as well as alternative health afficionados and deservedly so. It can do everything from kill cancer cells in the prostate, lungs, and pancreas to immediately stop a heart attack within 30 seconds. Let's get into some of the specifics of Capsicum benefits. Food Advisor.

Limitations of the Food Advisor Missing Nutrient Values All nutrient information provided in this analysis is based on scientific research.

Food Advisor

The complete nutrient composition of some foods has yet to be scientifically determined. Given the absence of nutrient values for all foods, this analysis may underestimate your actual nutrient intake. Foods Not Subject to Analysis. The 29 Healthiest Foods on the Planet. Fruits 01.

The 29 Healthiest Foods on the Planet

Apricots The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of fiber. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05.

The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage.