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Judging from the way a good kiss makes you feel all giddy and tingly inside, you may have already known that kissing is great for you. But, bet you didn't know exactly why, did you? Kissing is a way of expressing love and affection, alongside hugs and "i luv u" text messages. A passionate lip-lock could make a person of any age feel like a high-schooler falling in love for the first time. Kissing has many benefits, and this statement doesn't just come from an overly romantic mind; Science approves of kissing, and it tells us we should kiss more. Good For Your Teeth Okay, so you don't kiss with your teeth (or do you?!)
It’s that time of year. Resolutions. And for many, losing weight and getting in shape are on the top of the list of things people resolve to do. I bet it’s also one of the least completed goals for people.