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Pealtrees. Apple crumble. Close Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations. For further information about sustainably sourced fish, please refer to the useful links below: Marine Stewardship Council Fish Online. Recipe: Green chicken curry with coriander, courgettes and rice. Southern indian vegetable curry with curry leaves. Crostini of Chicken Liver Pate with Balsamic Onions Recipe. 2 Simple and Delicious Liver Pâté Recipes. And to think that the general public thinks that liver pâté is to be enjoyed in moderation! Our little secret is that we perfectly know that those pâtés are full of healthy saturated animal fats, liver and other of those organs that really are a nutrition powerhouse.

In fact, I personally recommend including organ meat, or offal, at lest a couple times a week for optimum nutrition. Remember about Vilhjalmur Stefansson who lived with the Inuits for more than a year and ate almost no carbohydrates while staying in great health. His secret? Chicken liver, for example, is full of fat soluble vitamin A, iron, vitamin B12, riboflavin, niacin, vitamin B6, folate, pantothenic acid, phosphorus and selenium. I think the natural evolution of someone on a paleo diet for long enough is to start eating a lot of muscle meat while slowly introducing more and more animal fat. Enough discussion and on to the real meat of those recipes, so to speak. Traditional chicken liver pâté Ingredients Technique.

Sluttishly Vegetarian: Cauliflower Poppers. I have to confess: I could count the number of times I've had my five-a-day on the fingers of one hand. Why don't potatoes count? Why does fruit juice only count as one portion, even if you drink a litre? Hnng. So, I welcome anything I can do to boost my fruit and veg count. When I heard people on Twitter talking about cauliflower poppers, I had to investigate. Turns out they're not only delicious and low-carb, they're incredibly easy to make. I've added Indian spices, but you could mix in whatever you like to give them a kick. Cauliflower poppers (serves 2) You will need: 1 cauliflower headOlive oilSalt and pepper Garam masalaCayenne pepperMake it! Garlic Mushrooms Recipe. Food - Recipes : Chicken tagine. Food - Recipes : Hot chilli chicken fajitas. Spicy leek and potato soup recipe. Honey Yogurt Berry Pops | Joylicious. Happy 4th of July folks! The biggest Summer holiday that celebrates all the important essentials-- swimming, BBQing, soaking up the rays while sipping on some ice cold beer lemonade.

Are yall feeling me? Aside from getting a day off work, 4th of July is actually one of the most important holidays in America as it celebrates the legal celebration of the Thirteen Colonies from Great Britain. Pretty big deal guys, without the the Declaration of Independence America wouldn't be the land of dreams and opportunities known to so many people today. With that in mind, we must be sure to celebrate her marvel and grace that is America. Recipe Type: Dessert Author: Joy Zhang Serves: 8 Bring on the fireworks, slather on that sunscreen and party hardy with family and loved ones. 2 cups 0% Greek Yogurt, I used Fage (Chobani will work as well)1/2 cup raw honey1 cup mixed berries, washed (blueberries, strawberries, blackberries) Blend yogurt and honey together in a large bowl. Tiny Tomatoes: Big Taste. How Sweet It Is. Recipe | Salmon with chilli, soy and ginger | James Ramsden.

It’s been a busy week so I do apologise for lack of postage recently. Cooking has been minimal (sad face) but I did knock this up and it’s a beaut. Aside from the hour or so of marinating, this recipe will take all of 10 minutes to put together. Perfect for midweek munching. Serves 22 salmon fillets 1 thumb of ginger, grated 1 red chilli, roughly chopped A handful of coriander, chopped 2 tbsp soy sauce A few drops of sesame oil Juice of half a lime - Sling together the ginger, chilli, coriander, soy, sesame oil and lime juice and slip the salmon in like an otter from a riverbank. Marinate for an hour. - Brush off the marinade before frying the salmon in a hot pan for a couple of minutes on each side.

Coming up… The brains behind Recipe Rifle lets us in on her secret Bazooka Picnic Bombs recipe.

Indian

Baked Kale Chips Recipe.