Running plan. Killer kardio. Wall Workout: Wall Bridge | Prevention. Fitspiration. Victoria's Secret Model's Full-Body Workout. Back On Pointe. Back On Pointe, Some short morning workouts for when you forgot to... The-challenge-is-to-remember-them. 33 days | Losing the Weight, BABY! » styleberry BLOG. The day before I delivered my daughter, I was three pounds heavier than I was when I returned home from my freshman year at college. Not kidding. Maintaining a healthy weight has not ever been easy for me. It is in my genes to be heavy and I have spent most of my life fighting the obesity epidemic that is moving rapidly through this country.
I did hit the gym after my disastrous dorm food experience, and lost 25 lbs that summer. And I even got ripped using both Hot Point Fitness & then Stewart Smith’s Maximum Fitness. So what is the secret? I was brainwashed by a culture that thinks pregnancy makes you fat. I am one of those people who got pregnant, and got sick.
When I found out I was pregnant, I had this major mental shift. See that number up there in the title? Now, 11 months later, I am 12 lbs below what I was when I got pregnant. My husband, a surgeon, often comments about the human body being smarter than he’ll ever be. So enough about me. So how did she do it? *update 11/2012.