Emotional and Psychological Trauma: Causes, Symptoms, Help. What is emotional and psychological trauma?
Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless and vulnerable in a dangerous world. Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and alone can be traumatic, even if it doesn’t involve physical harm. It’s not the objective facts that determine whether an event is traumatic, but your subjective emotional experience of the event. What causes stress in kids? Stress is the body's physical, chemical, and emotional reaction to an overwhelming, confusing, or exciting situation.
And even though their lives may seem so simple, children of all ages can experience stress. But not all childhood stress is harmful. Normative stress, which occurs at times of transition throughout a child's development, such as learning to walk, talk, use the potty, go to school, and make new friends, is actually a productive form of anxiety because it helps a child grow and become more independent. The Effects Of Stress In Children. According to the American Institute of Stress, stress has many different causes, which can vary from person to person.
A situation or condition that bothers one person might not worry another person at all. Some individuals get stressed easily while others need several different stressful events before they begin to feel the physical or psychological effects. Although what individuals find stressful may differ, there are some common stressors. Some individuals experience long-term stress as a result of a traumatic childhood.