background preloader

MEDITATION

Facebook Twitter

Trance Music. (62383 unread) - sunspot964 - Yahoo! Mail. Relaxation music -Chinese Bamboo Flute Yoga -Meditation Natural sounds. Supreme Third Eye Activation II - Omkar Mantra. Zen Garden. Zen Garden. ‪Introduction to Pranic Healing - Part 2/2‬‏ Introduction to Pranic Healing - Part 1/2. New Age. Meditation. Meditations. Tibetan Flute - Deep Tibetan music (1) Healing Sounds Meditation Sleep Hypnosis & Binaural Beats. Crystal Singing Bowl Chakra Meditation. Tibetan Singing Bowl Meditation: Session 7. Tibetan Bowl - New 2012 ( Over 1 Hour Long ) Healing the Body with Mindfulness of Breathing. This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies.

Healing the Body with Mindfulness of Breathing

The physical effect of this can be truly remarkable. As Thây says, “You should really love your body. You should really take care of your body. Mindful breathing, with rest, can do miracles. Binaural Sound.