Slow Cooker Baby Back Ribs + Paleo BBQ Sauce. Fall officially begins on Saturday and for me that means it is time to bust out the crock pot.
(You KNOW how much I love the crock pot, right?) I’ve been doing a little experimenting and revisiting some old stand-bys and I have to say I think this season should be full of yummy (convenient) eats! When it starts getting dark early I all of a sudden crave the Blue Plate Special served promptly at 5pm. Homemade Paleo Condiments. Oftentimes the things we miss the most from our previous diets are not so much the bread, pastries or breakfast cereals, but rather the small and flavorful additions that we know of as condiments.
I’m talking here of the most popular mayonnaise, ketchup, mustard, pickled cucumber relish, horseradish, barbecue sauce and Worcestershire sauce. I already dedicated a post on making homemade mayonnaise, but the other condiments deserve their place as well and can be perfectly healthy Paleo additions, as long as no nasty ingredients are added. After all, condiments like mustard and tomato based sauces like ketchup have been around for a long time, back when traditional food was all that was available.