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Rituals & Routines

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How to Create Rituals and Routines (with Free Printables!) 5 Steps To An Insanely Productive Morning. I would consider “morning hours” the first two hours after waking up.

5 Steps To An Insanely Productive Morning

The average person will experience approximately 50,000 of these hours in their adult life. Consequently, it would be wise to for us to learn how to effectively use this time. While many of us use this time to ease into our day, I’ve developed the ability to turn these hours into a productivity machine. As entrepreneurs, the goal of productivity is freedom, not achievement. 10 Ways to Boost Productivity. Have too many things to do in too little time?

10 Ways to Boost Productivity

Well, this infographic on how you can boost productivity every day will certainly help. It focuses on to-do lists and making sure you actually complete items on the list. If you aren’t already using to-do lists, you really should be -they are one of the most effective methods of time organization out there and can really help you organize what you need to do and actually track that it gets done. RELATED: 21 Counter-Intuitive Break Ideas to Boost Your Productivity at Work As someone who has a hard time staying productive, I find this chart incredibly useful, especially the part about doing the hardest task first, which I don’t usually do on my to-do lists -although I’m great at knocking off the small tasks and batching things, so at least I’m not starting from the ground up here. 17 Simple Daily Rituals That Make Life Immediately Better. 1.

17 Simple Daily Rituals That Make Life Immediately Better

Buying frozen fruits and vegetables. Aside from the fact that, according to studies I don’t understand, frozen fruits and veggies are often healthier, it’s just a way more convenient way to consume them. Daily Mood Journaling / Tracking Page. This template is primarily aimed at those suffering from Bipolar disorder or depression.

Daily Mood Journaling / Tracking Page

It is meant to keep track of not only your moods, but also the events and variables surrounding them so that you can target things that trigger your moods so that you may balance them. I really, really hope this can help some folks out. If anyone has any suggestions or questions, please, let me know. I'd be happy to help in any way I can. Also, this is my first template, so go easy on the negative comments, please. (Please note, the thumbnail does a terrible job of showing what it looks like!) Thumbnail: 8 Glasses/Day - Free Printable Water Trackers. 7 Tips for Getting into a Routine ... AGAIN! - The Love Nerds. There are referral links to Erin Condren in this post.

7 Tips for Getting into a Routine ... AGAIN! - The Love Nerds

6 Productive Things To Do When You Have Nothing To Do – Wonder Forest. It happens.

6 Productive Things To Do When You Have Nothing To Do – Wonder Forest

You have a day off or some spare time and can’t think of a single thing to do. Sometimes I’ll think to myself “hmm, what can I do today?” And can’t come up with anything. Untitled. Productivity Habits to Streamline Your Life - Embracing Simple. Lately I’ve been on a mission to streamline my life as much as possible.

Productivity Habits to Streamline Your Life - Embracing Simple

I just feel so much more peaceful and in control when I’m not running around in a million different directions like a chicken with my head cut off. I’ve discovered some productivity habits that really help me to streamline my time and my life in general. 25 Things I Use Every Day to be Hyper Productive - Skill Collector. I knew this year would be a challenge.

25 Things I Use Every Day to be Hyper Productive - Skill Collector

The biggest things in my life in 2015/2016 are: A fulltime Master’s degree (est spend 50hr/week incl classes)A job teaching in a different city (est spend 36h/week incl travel)A long distance relationship (est spend as much as possible) 6 Stress-Reducing Rituals Successful People Live By. Take a deep breath.

6 Stress-Reducing Rituals Successful People Live By

Nothing is as hectic as it seems. Nothing is worth weakening your health. Nothing is worth poisoning yourself into stress, anxiety and despair. The mind can go either direction under stress – toward the positive or toward the negative: on or off. Think of it as a binary spectrum, where the opposite ends are unconsciousness at the negative end and presence at the positive end. Over the years, Marc and I have come across, studied and tested dozens of strategies that successful people employ when faced with stress, but in today’s video blog we want to tell you about six of the most effective strategies we’ve seen in action.

Video Blog Post: Stress-Reducing Rituals (video transcript overview): 7 Things Happy, Healthy People Do Every Morning. When you get up in the morning, think of what a priceless privilege it is to be alive – to breathe, to think, to learn, to love – and then make the day count!

7 Things Happy, Healthy People Do Every Morning

The morning is extremely important. It is the foundation from which the day is built. This 10 Minute Morning Routine Will Transform Your Day. A morning routine is a powerful way to set the tone for the kind of day you want to have. This year – I started waking up early an hour early, on purpose – and it’s absolutely changed my life. If you feel stressed in the mornings, in a rush, not taking care of yourself. If you are groggy and low on energy – this 10 minute routine will revitalise you and transform the way you feel. Top 7 Successful Weekend Habits [INFOGRAPHIC] Success is subjective and to each their own, but if you’re looking for ways to make your weekend more productive, we created this infographic just for you! The advice comes from Laura Vanderkam, author of What the Most Successful People Do on the Weekend, in a Forbes article and CNBC post.

The basic idea is that if you incorporate the following in your weekend, you’ll be ready to tackle the coming work week with confidence and rejuvenation. “Successful people know that weekends are actually the secret weapon in professional success,” Vanderkam told Forbes. We've summarized some of her points in this infographic. Check it out! Also, special thanks to Anna Vital's design for inspiring this infographic! Miracle Morning.The Perfect College Morning. Top 25 Peppermint Oil Uses and Benefits. Pleasantly suitable for an abundance of oral and topical uses and antimicrobial properties, peppermint may be the most versatile essential oil in the world along with lavender.

Literally, there are few body, health, and mind issues that it cannot help. Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. My Morning Routine - And Why You Need One Too. Ever since I discovered and read The Miracle Morning back in July, I have been waking up early and starting my days with a series of steps known as S.A.V.E.R.S. Six things to do before you go to bed which will make the next morning easier.... - The Diary of a Frugal Family. Do you know that it’s an actual scientific* fact that if you spend ten minutes on a night getting ready for the next day then the following morning will be at least ten times easier?

How to Organize Your Time Better in the New Year. Useful Tips. Thyme is Honey. The days go quickly—too quickly. My first tip for making the most of your time is a well organized list. You can scoff, you can try 500 different to-do list apps—-but I’m willing to bet that when it comes down to it—-seeing your list, goals, and appointments written out in front of you is the most effective way of getting. things. done. So, here we go. Five steps: 1. 2. 3. 26 Ridiculously Easy Life Changes You Can Make Today. 5 Secrets Morning People Swear By. Morning Routine: A Great Start to your Day. How to Make Early Mornings Suck Less. My alarm goes off, and all I want in this world is just five more minutes of sleep. I have to be out the door in fifteen minutes, so there’s no more pressing snooze. My Morning Routine - And Why You Need One Too. 18 Ways to Beat the Afternoon Slump and Be Productive - the frugal millionaire.

Whether I’m working from home or in the office, the afternoon slump is inevitable. 17 Simple Daily Rituals That Make Life Immediately Better. 22 Quick Habits to Add to Your Daily Morning Routine. 10 Things You Should Do Every Day Before 10 AM. Morning Routine: A Great Start to your Day. 9 Things You Should Do Every Day Before 9 A.M. The morning is enormously important.

It’s the foundation from which the day is built. 9 Things You Should Do Every Day Before 9 A.M. 5-Minute Morning Routine. Not everyone wakes up fresh and ready to face the day, and leaving the warm cocoon of your bed is never easy. 27 Things To Do Before Bed That Don't Involve Watching Netflix.