Five Ways to Drink Water. This Family Didn't Eat Organic. Watch What Happens To Their Bodies As Soon As They Switch - Nutritionally Wealthy. Eating organic can be hard on the wallet.
The higher expense and not fully understanding what eating non-organic food can do to your body are the main reasons people do not make the commitment to switch. After seeing this video about about a family that participated in a study from the Swedish Environment Research Institute, you may end up agreeing that the costs of NOT eating organic are much larger than you think…! The study concluded that: “exposure to pesticides reduces when we eat organic products instead of conventionally grown food, and clarifies the significance of food as a source of exposure to chemicals.
In this study we have been able to determine that the concentrations of selected pesticides decreased by an average of a factor of 9.5 when the family switched to organic food, which probably means that their total chemical load decreases. Get the complete report from the IVL, the Swedish Environment Research Institute here. Sources:Realfarmacy.comCOOP. 10 Worst Food Companies that are Poisoning You Daily and Lying About It.
Much of the mainstream American food supply is laden with unhealthy additives, artificial flavorings, coloring, dyes, preservatives, hormones, genetically modified organisms (GMOs), and toxins.
Not everyone agrees that GMOs have been proven harmful to humans, which is why the food chains listed here were selected specifically because they are responsible for a wide variety of health violations—the GMOs and their concealment from public knowledge are included for informational purposes. As with all things, I urge you to read with your head on a swivel, adjusting your worldview based on new information. #1: ConAgra Foods ConAgra—whose brands include Hunt’s, Healthy Choice, Marie Callender’s, Orville Redenbacher, Slim Jim, Reddi-wip, Egg Beaters, Hebrew National, P.
F. In 2003, it was revealed that for two years, ConAgra had been poisoning Americans with E.coli-tainted beef, which the USDA was complicit in covering up. #2: General Mills #3: Kraft Foods #4: Heinz #5: Campbell’s Soup Company. 30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps. 30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps Let’s face it, the Standard American Diet (S.A.D.) is terrible.
We’re led to believe that unhealthy foods are healthy simply because of the overuse of trendy “diet fads” and clever marketing. I want to help make things simple for you, my friend. One of our talented writers recently wrote a post, which inspired this week’s Saturday Strategy. I want to show you 30 simple swaps to help you upgrade your plate and ultimately, upgrade your health!
You may already know some of these, while others may be new. It’s hard for me to pick a favorite from this list because they are all so good! Eating spaghetti squash will help fill up your plate without adding a ton of calories. 6 Reasons to Start Using Coconut Oil as Toothpaste. 6 Reasons to Start Using Coconut Oil as Toothpaste In a study to test coconut oil’s biocidal properties against the bacteria responsible for tooth decay, the oil proved to be quite effective.
The action of coconut oil was tested in its natural state and after being treated with enzymes, in a process similar to digestion. The oils were tested against strains of Streptococcus bacteria, which are common inhabitants of your mouth. They found that enzyme-modified coconut oil strongly inhibits the growth of most strains of Streptococcus bacteria, including Streptococcus mutans, an acid-producing bacterium that is a major cause of tooth decay.1 It is thought that the breaking down of the fatty coconut oil by the enzymes turns it into acids, which are toxic to certain bacteria.2 Chief researcher Dr.
Damien Brady said: 6 Reasons to Use Coconut Oil as Toothpaste A case could be made that coconut oil has a near-perfect makeup to act as an effective toothpaste. 1. 33 Healthy Eating Habits Lazy College Students Will Appreciate. The Truth About Coconut Oil: 10 Facts You Should Know. Coconut oil is one of the few foods that can be classified as a “superfood.”
Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies. 1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat. However, new data is showing that saturated fats are harmless. Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak. No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length.
Most of the fatty acids in the diet are so-called long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently. 2. 3.