Breathing Meditations. Generally, the purpose of breathing meditation is to calm the mind and develop inner peace.
We can use breathing meditations alone or as a preliminary practice to reduce our distractions before engaging in a Lamrim meditation A Simple Breathing Meditation The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practising a simple breathing meditation. We choose a quiet place to meditate and sit in a comfortable position. Fox Walking and Wide Angle Vision - Part 2. Fox Walking and Wide Angle Vision - Part 1. Trans-cultural diffusion.
In cultural anthropology and cultural geography, cultural diffusion, as first conceptualized by Leo Frobenius in his 1897/98 publication Der westafrikanische Kulturkreis, is the spread of cultural items—such as ideas, styles, religions, technologies, languages etc.
—between individuals, whether within a single culture or from one culture to another. It is distinct from the diffusion of innovations within a single culture. Diffusion across cultures is a well-attested and also uncontroversial phenomenon.