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23 Healthy And Delicious Low-Carb Lunches. 6 Simple Mason Jar Meals. Looking for a convenient eating solution that is portable and portion-controlled and doesn’t require too much cooking?

6 Simple Mason Jar Meals

How about a Mason Jar Meal? It’s super easy! Just combine food items you have already cooked with fresh favorites for a colorful, nutrient packed meal. Not only can you make easy, on-the-go breakfast meals, but you can also experiment with salads or casserole style mini dishes. Here are six simple Mason Jar Meals worth trying. Breakfast Over Night Raspberry Oats ¼ cup Regular Rolled Oats ½ tsp Chia Seeds 1 oz Slivered Almonds ½ tbsp Pumpkin Seeds ½ cup Water ½ scoop Vanilla Protein Powder ¼ tsp Vanilla Extract ¼ cup Fresh Raspberries 8 oz Mason Jar Combine water and protein powder in Mason jar, close lid and shake until smooth.

Smashed Chickpea & Avocado Salad. Smashed Chickpea & Avocado Salad Sandwich I’ve never liked egg salad, potato salad, or macaroni salad.

Smashed Chickpea & Avocado Salad

Don’t get me wrong, I love salads, just not the mayonnaise based kind. I can’t stand mayo! Avocado Tuna Lettuce Wraps. Sundried Tomato, Artichoke and Hummus Tartines. Sundried Tomato, Artichoke, and Hummus Tartines are an important reminder that, no matter how dire circumstances become, I can still make myself a tasty, healthy lunch in less than 10 minutes.

Sundried Tomato, Artichoke and Hummus Tartines

Tartine is a fancy way of saying “toasted bread with all sorts of yumminess on top.” Tartines are a fixture on French café menus and, as I shared in my What to Eat in Paris post, became one of my favorite lunches during our month-long trip. Of all the tartines I devoured, my absolute favorite was an artichoke, sundried tomato, and tapenade tartine at the lovely Cuisine de Bar. I enjoyed it so much, Cuisine de Bar was one of the few restaurants we repeated. Today’s hummus tartine is my at-home version of Cuisine de Bar’s recipe. Hummus Guacamole Dip. Thursday, September 9 I am sharing a GEM with you today.

Hummus Guacamole Dip

My mom got this recipe for Hummus Guacamole Dip from her good friend Jenny, of Jenny’s Green Salad fame. When my mom first described it to me, I must admit I was skeptical. Hummus WITH avocados? Hmmmm….but then I had it for the first time on the Cape this summer. Strawberry Black Bean Salad. Some things just naturally go together swimmingly.

Strawberry Black Bean Salad

Effortlessly. Like cheese + crackers. Summer + corn on the cob. Cake + birthdays. Pizza + movie night. Chocolate + ladies. 10 Fast and Healthy Lunch Ideas You’ll WANT to Eat. Lunch is my least favorite meal.

10 Fast and Healthy Lunch Ideas You’ll WANT to Eat

Not because I don’t like eating it. I actually quite like lunch…when I’m not the one who has to make it! When lunchtime rolls around, I hate spending time in the kitchen. I need fast, easy food to throw together at lunch, which often means I end up eating PB&J. The fact of the matter is you totally can have your lunch and eat it, too! Jane Maynard is a wife, mom, blogger and graphic designer living in San Diego. The Best Of Diabetic Connect Low Carb Recipes. It S Pizza Night. It S Pizza Night. Phenomenal Finger Food. Quick And Easy Recipes. Vigorous Vinegar Diabetic Friendly Recipes. How To Make Stir-Fry Freezer Meals Cooking Lessons from The Kitchn.

6 Chilled Soups for Hot Nights. 6 Chilled Soups for Hot Nights. 6 Chilled Soups for Hot Nights. 6 Chilled Soups for Hot Nights. 6 Chilled Soups for Hot Nights. Spinach & Brie Topped Artichoke Hearts. Greek Omelet. With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light dinner or brunch.

Greek Omelet

Frozen leaf spinach makes it ultra-quick. Time: 20 minutes Ingredients 1/4 cup cooked spinach4 large eggs1/2 cup crumbled feta cheese, (2 ounces)2 scallions, thinly sliced2 tablespoons chopped fresh dillFreshly ground pepper, to taste2 teaspoons extra-virgin olive oil Directions Squeeze spinach to remove any excess water. Blend eggs with a fork in a medium bowl. Add feta, scallions, dill, pepper and the spinach; mix gently with a rubber spatula.Set a rack about 4 inches from the heat source; preheat the broiler.Heat oil in a 10-inch nonstick skillet over medium heat. Tuna and Pasta Bake -DK. Easy One-Pot Meals. Wild Rice Risotto. Try Kitchen View!

Wild Rice Risotto

Take your computer to the kitchen and view this recipe full-screen, with step-by-step directions. Enter Kitchen View 1 Bring the broth to a simmer in a saucepan over medium heat and keep warm over low heat. The rice will absorb warm broth more efficiently than it will with ice-cold liquid. 2 Melt the butter in a wide, high-sided skillet or saucepan over medium heat and add the olive oil. Add the onion and garlic, sprinkle with a pinch of kosher salt, and stir to coat.

Veggie-Loaded Skillet Mac and Cheese. Cast Iron Skillet Pizza. Try Kitchen View!

Cast Iron Skillet Pizza

Take your computer to the kitchen and view this recipe full-screen, with step-by-step directions. Enter Kitchen View 1 Preheat the oven to 500. 2 Using a paper towel, grease the bottom and sides of a seasoned cast iron skillet with the canola oil. 3 On a lightly floured surface, use your hands to gently shape the dough into a circle a few inches larger than the skillet, then transfer the dough to the oiled pan.

The dough will bounce back, but press it gently up the sides as much as possible. 4 Spread the sauce evenly across the dough, then top with the mozzarella and sausage or your toppings of choice. 5 Bake the pizza for about 20 minutes, until the mozzarella is bubbling and golden and the crust is brown and crispy. 6 Transfer the cooked pizza to a cutting board and slice into wedges. Serve immediately. Mushroom Bruschetta -DK. Amish Beef Stew. Jammin' Jambalaya.