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Instant Pancake Mix Recipe : Alton Brown. Banana Bread Pancakes Recipe with Vanille Maple Glaze. Join us on Facebook and Twitter for our latest recipes and projects! My husband loves a home cooked breakfast. After seeing a bunch of brown bananas on my counter, I decided to give this recipe a whirl! These were so delicious and you get the scrumptious taste of banana bread without all the work! Banana Bread Pancakes Recipe: makes 12 pancakes 2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!) In a large bowl, combine flour, baking powder, sugar, salt, cinnamon, and nutmeg in a large bowl. Heat a skillet or grilled on medium heat. *If you don’t have/can’t find whole wheat pastry flour, use 1 cup of regular whole wheat and 1 cup of all purpose.

Vanilla Maple Glaze: 1/2 cup maple syrup 3/4 cup powdered sugar 1 teaspoon vanilla extract Combine all ingredients in a bowl and stir until smooth. A day in my pouch. Yesterday in post weight loss surgery eating... Breakfast: Well I woke up to a busted water heater. We thankfully caught it before too much damage was done, water was confined to the garage but uggggh grrrr #&$%ity, #&$% #&$% #&$%! I spent a good part of the morning making phone calls and then waiting for call backs so I had time to make a batch of my Pancake Bites. I couldn't make up my mind what kind I wanted the original sausage, the bacon, or the fruity version. Shelly's Pancake Bites 1/2 cup Multigrain Pancake Mix, dry1/3 cup Soy Milk (any milk would do)1/4 cup Torani Sugar Free Caramel SyrupAssorted Toppings: Cooked Sausage, Crumbled Cooked Bacon, Fruit (I used frozen blueberries but banana slices or apples are yum too) Mix pancake mix, milk, syrup together till thoroughly combined.

Top each muffin with sausage, bacon or fruit. Bake at 350 for 12-14 minutes or until golden. Lunch: One of my easy go-to favs: Shrimp and Cocktail Sauce. Shelly's Chinese New Year Meatloaf. Dark Chocolate and Pumpkin Pancakes....and, Uh, They're Vegan. Hubby's incessant calls from work, yes, on a Sunday, took all the pleasure out of a late lie-in, so I decided to get started on breakfast at eight-thirty; sacrilege on a weekend *grrr* Out came the pumpkin I'd bought about two weeks ago, and had left by its lonesome under the ironing board. Oh, the joys of cramped apartment life; my tiny, three bedroomed kingdom for a proper pantry. The microplane grater fell off its hook and onto the pumpkin, as my baby walked in, all tousled hair and sleep drenched eyes. "Mummy, can we have pancakes today? " The fate of this adorable little squash was sealed.

I don't know what kind of pumpkin this is, but boy did it smell good! I split it open and my nostrils were instantly assailed by the scents of milk and honeydew melon. When I was a child, I loved eggs! Long story short, even the organic eggs from free range hens that I buy today, are a sad shadow of the glorious ones I ate practically every morning of my then young life. I digress. 100% Natural Pancakes Recipe – Gluten Free, Flourless, Low Calorie, Easy. Hey POPsters!!! New discovery!!!!! This is the easiest pancake recipe you will ever find in your LIFE!!!!! And it’s 100% made out of natural ingredients. No protein powder, no flour, no sugars…not even almond milk! It’s just 2 ingredients! Check this ingredient list: - 1 ripe banana - 2 whole eggs Bam!!! So simple I couldn’t believe it.

Under 250 calories, nearly 14g of protein! Also, don’t forget to try my new POP Pilates workout in front of Big Ben…Pippa’s Butt Workout!! Also…I REALLY wanna do a cardio dance video. <3 you guys! Cassey. Biggest Loser Recipes - Biggest Loser Oatmeal Pancakes.