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You deserve. Healthy To Do' Funny-chart-synonyms-words-fear-anger.jpg (426×487) Bucket List. DIY. 12 Practical Steps for Learning to Go With the Flow. “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” - Lao-Tzu Post written by Leo Babauta. Follow me on Twitter. No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we cannot control — and if we let them, these things can be a huge source of anger, frustration and stress.
The simple solution: learn to go with the flow. “Smile, breathe and go slowly.” - Thich Nhat Hanh For example, let’s say you’ve created the perfect peaceful morning routine. You get angry. Not the best way to handle things, is it? Go with the flow. What is going with the flow? “Flow with whatever is happening and let your mind be free. A reader recently asked me to write more about going with the flow, so this is my attempt to share some of the things that work for me. Realize that you can’t control everything. 5 Secret Restaurants in Paris. Promise you won’t tell anyone…! 1. L’Etage de Pastavino – Saint Germain’s best-kept secret It just looks like an ordinary Italian deli (épicerie in French) on a bustling market street in Saint Germain … but it’s hiding a secret in a dark corner at the back.
Indicated only by two blackboards nearly tucked out of sight, something well-worth discovering is at the top of this winding staircase … Disappear past the shelves of Italian produce and find yourself in a charming, chic and cosy dining room upstairs… Jazz music plays softly in the background. We didn’t order this little plate, but it came anyway. We tried the four house cheeses of the day. Look at that creamy heart of burrata… The menu is varied and written entirely in Italian (which the rather handsome waiters kindly translate and explain to you item by item). So next time you pass a deli-cum-sandwich shop, take a second look, it might not be all that it seems! La Bottega Pastavino//L’Etage de Pastavino, 18 Rue de Buci, 6eme. 2. 3. 4. 5. Meowmania. Exercises for Fiction Writers - Page 2. A List of Books | 623 of the Best Books Ever Written. An interesting interpretation of the printed word.
If Only More People Acted This Way The World Would Be A Much Better Place. Espressoguide.jpg (908×1135) Divergent. 10 Awesome TED Talks On Happiness. One of the great things about TED Talks is that they encourage people to look at a common and conventional concept in a rather unconventional way. This is the approach taken by many TED Talks speakers when discussing happiness.
From overcoming adversity to taking things slow to perfecting a craft, happiness comes in a number of fascinating forms that are intensely personal and easily shareable. From the great minds of TED Talks keynote speakers, there are ten specific ways to reconsider what happiness means, how it is achieved, and how it should be shared with others after it has been enjoyed by ourselves. 10. Aimee Mullins – The Opportunity of Adversity Aimee Mullins has a fascinating TED Talk about the opportunities presented by things like being disabled or physically handicapped. From disabilities of the mind to those of the body, Mullins explains how adversity can actually prime the mind to achieve happiness in ways that have never been considered by others. 9. 8. 7. 6. 5. 4. 3. 2. Image is Everything: The Secrets of Body Language. Share this infographic on your site! <a href=” src=” alt=”Body Language” width=”500″ border=”0″ /></a><br />Source: <a href=” Image is Everything: The Secrets of Body Language At work, at home, at play, famous, or infamous, your body language tells the world all about you.
How We Communicate: 93% of what we communicate is non-verbal Gestures 55% Voice 38% Words 7% A majority of what we communicate is through gestures and how we physically position our bodies. The Face: 7 Universal Expressions: Happiness Sadness Anger Fear Surprise Contempt Disgust There are over 3000 emotional expressions that we react to… And over 10,000 that we register. The Body: Open your body to face your audience. Sit up straight. (= in control of your emotions) vs.
Crossing legs presents a “closed” view of yourself.