Start to Dive. Poseidon Leuven. iSport.com - FrontMotion Firefox. Rugby. Referee Signals - YouTube - FrontMotion Firefox. Welcome to IRB Coaching.com - FrontMotion Firefox. Rugby Union - Position guide: Inside centre - FrontMotion Firefox. Think of the inside centre as a fly-half playing in midfield.
In New Zealand they call them second five-eights. But the major difference between the two positions is the players' body composition. Inside centres tend to be bigger - and a bit quicker - than fly-halves. This means they are able to take the ball into contact (tackles) more than a number 10 normally would.