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5 Goals of alcohol addiction treatment. 7 Ways To Prevent Loneliness During The Holidays. The holidays are full of love, laughter, cheer, gifts, gingerbread cookies and Christmas trees, or at least according to many greeting card companies and the thousands of holiday commercials that start broadcasting the day after Halloween.
For many, the holidays can be a magnificent time of year, but for others the holidays can magnify feelings of loneliness and emptiness. Just because you are alone during the holiday season does not make you the Grinch or Scrooge. Being alone during the holidays can be difficult for many, especially those who are diagnosed with a mental illness or a substance abuse disorder. Regardless, whether you are alone or with loved ones around the holiday season, you can always find ways to appreciate the holiday cheer. Below are 7 ways to stay mentally and emotionally healthy around the holiday season. A guide to alcoholism treatment. The decision to enter into an alcoholism treatment program is not something that should be taken likely.
In the final analysis, a person who ultimately decides to enter into an alcohol recovery program must be serious about the decision. The individual must truly have made a decision to change the course of his or her life. He or she needs to recognize that his or her life has ended up out of control and on an unhealthy pathway. In the grand scheme of things, it is the first step towards an alcohol treatment program. A firm decision to seek help must be made. What to expect from drug addiction treatment centers. Five things to know about drug addiction therapy. Escalating addiction rates related to heroin use and prescription drug abuse results in numerous casualties, including car accidents, emergency room visits and overdoses.
Additional problems created by substance abuse include trouble holding down a job, broken relationships and chronic health conditions. Many substance users are in denial, clinging to the belief that they can control their addiction and stop anytime they want to. The facts suggest otherwise and there are an increasing number of people becoming addicted to substances that damage or destroy their lives. Fortunately, drug addiction therapy has proven effective in a high percentage of patients who commit to receiving professional treatment, particularly when the following conditions apply: Help is needed controlling the problem.
Music as effective treatment for trauma. Five signs of a potential drinking problem. Alcoholism is a serious chronic condition that affects countless people worldwide.
Many people know someone who suffers from the pitfalls of alcohol dependence. The problem, however, is that many alcoholics are reluctant to admit that they need treatment for their disease. A Year in Review: Sovereign Health’s 2016. Sovereign Health is one of the fastest-growing companies in the U.S. – and 2016 was proof.
'A Common Struggle’ helps remind us that we are not alone. Addiction and mental illness affect everyone, from the homeless to the highest-earning businessman.
These well-known problems are a common trial among many walks of life, even politicians like Patrick J. Kennedy. A former congressman and the youngest child of Senator Ted Kennedy, Patrick Kennedy faced co-occurring conditions of bipolar disorder and an addiction to prescription painkillers. In May of 2006, Kennedy, who was at the time a congressman for Rhode Island, crashed his car into a traffic barrier on Capitol Hill. Almost immediately he decided to seek treatment for his addiction and mental illness. For some, this could have been the end of a career. The book combines Kennedy’s professional and personal stories and focuses on the time between his problems became public and the present day. In addition to discussing his own story, Kennedy seeks to provide a plan to bring equality to the mental health community and create a plan for the future of mental health policy.
Thawing relations highlight Cuba’s ambivalent past with mental health. Fidel Castro, who ruled Cuba as prime minister or president for a total of almost 50 years, passed away on Nov. 25, 2016.
Perhaps the longest-lived foe of the United States, Castro’s rule saw an attempted invasion, a close call to nuclear war and, if some sources are to be believed, some 600 assassination attempts. In recent years, the relationship between the U.S. and Cuba has softened somewhat. This wasn’t always the case, though – 36 years ago, during the peak of the Cold War, the world saw one of the largest refugee migrations into the U.S., which put Cuban politics and mental health in the spotlight.
The Mariel Boatlift By the late 1970s, the tumultuous relationship between the U.S. and Cuba seemed to be entering a period of calm. In Cuba, there were other problems bubbling to the surface. Later that April, Castro announced anyone was allowed to leave Cuba via the port of Mariel, provided they could find a boat to take them. The state of mental health inside Cuba About the author. Performing under pressure and overcoming stress. In physics, pressure is an antagonist – typically a gaseous or fluid body – that acts upon an object in a perpendicular direction, producing a sensation or physical change.
Stress is usually a solid, that can internally affect another body either by perpendicular contact or parallel influence. And so it is with life. Many of us confuse stress and pressure. In human existence, pressures are direct and fluid: always changing. Whereas stress is as much tangible as it is perceived: stress can hover parallel to our circumstance and still impact us by the mere threat of its proximity. There are evidence-based ways to perform well under pressure as well as practical insights to withstand stress. Five Symptoms of Possible Alcoholism. While it’s often portrayed as a natural part of having fun, alcohol consumption also has a much darker side.
According to the National Institute on Alcohol Abuse and Alcoholism, approximately 88,000 people in the United States die from alcohol-related causes each year. Alcohol abuse also creates an economic burden; the institute reports that problems with the misuse of alcohol cost the U.S. $249 billion in 2012. Sadly, the problem is a personal one for many people. A 2012 study revealed that more than 10 percent of American children live with a parent with an alcohol problem. Alcohol use disorder, which the Mayo Clinic explains includes the issue frequently referred to as alcoholism, is diagnosed when a person continues to use alcohol even though their drinking causes clinically significant distress, harm or impairment. Two ways a drug treatment center can improve life. There are many benefits as a result of attending a drug treatment center program and one of the most important ones is the restoration of a healthy, happy life free from substance abuse.
Taking responsibility for your decisions One of the ways drug treatment centers can be effective is by helping people to take responsibility for their decisions and actions. In addition to improving life going forward, a person can also be encouraged to repair relationships that may have been damaged due to substance abuse. These can include friends, family members, work colleagues and others. Not everyone who is contacted may be willing to restore the relationship but there is value in simply taking the step to make things right. A new beginning may be difficult and repairing past relationships may not be possible, but a person can control the choices they make. Heroin use reaches all-time high in U.S. The United Nations Office on Drugs and Crime’s World Drug Report 2016 addresses global emerging and persistent issues related to drugs. Globally, over 29 million individuals have a drug use disorder, yet only 1 in 6 of these individuals receive substance abuse treatment, according to this report.
Exercise benefits cognitive function for people with schizophrenia. People with schizophrenia and their families face many challenges, but research is showing that simple interventions can empower individuals with the disorder to lead healthy and fulfilling lives. Cognitive deficits can make learning, decision-making and vocational functioning difficult and affect all aspects of life. Significant cognitive impairment affects about 75 percent of people with schizophrenia.
This cognitive dysfunction is thought to be caused by a disruption in brain activity from progressive changes in neurons. Now it appears that exercise can counteract this process by causing a brain protein called brain-derived neurotrophic growth factor (BDNF) to be produced. BDNF stimulates the growth of new neurons and increases the connections between them and thereby improves cognitive function, learning and memory.
A recent study pooled the data from studies of cognitive outcomes of exercise interventions for schizophrenia. 4 Major Consequences of Alcohol Addiction. Studies show cold weather may be good for you. Winter is coming – and that might not be a bad thing. A recent study has found that – contrary to popular belief – depression symptoms don’t always grow worse in the winter. Another study found that some people may perform even BETTER in colder weather. The results of these studies were published in the journals Clinical Psychological Science and Association for Consumer Research respectively.
Depressive symptoms are unaffected by seasons. U.S. military personnel need mental health support. Gen. Robert B. Neller, is commandant of the U.S. How drug decriminalization helped Portugal. In 1999, Portugal was in the midst of a drug crisis. Nearly 1 percent of the population was addicted to heroin. Drug-related AIDS deaths were far from uncommon — in fact, Portugal had the highest rates of drug-related AIDS deaths in the entire European Union. In 2001, Portugal did not increase drug-related penalties, develop a specialized police force or simply arrest more people. Variation in serotonin gene linked to alcoholism.
Numerous genetic markers for alcoholism have been discovered, but not everyone who has the genetic marker develops the disease. Mental health rarely a concern for executed prisoners. The mentally ill are more likely to harm themselves than others. Antidepressants used as off-label therapy. The United States’ suicide tsunami. Mental health tops disease spending list in United States. Quick question: What medical condition does the United States spend the most money on? Long term effects of cocaine on the brain. Opening the Senate’s sealed opioid report. “Release the report, senators. Sleep disorders impact mental health. Sleep is a vital aspect of a person’s physical and mental health and well-being. Fifty to 80 percent of patients with psychiatric conditions — including anxiety disorders, depression, attention deficit hyperactivity disorder (ADHD), substance abuse, bipolar disorder and schizophrenia — have chronic sleep problems compared to 10 to 18 percent of American adults in the general population.
Although infrequent sleep difficulties are not too much of a concern, chronic sleep problems can have detrimental health consequences, lead to difficulty learning new things and concentrating, and affect protein synthesis in the hippocampus, an area of the brain that is important for memory. Research indicates that sleeping fewer than the recommended seven to eight hours per night, having an irregular sleep schedule and getting poor quality sleep is associated with many health risks, including obesity, diabetes, high blood pressure, heart disease, stroke, anxiety and depression.
About the author. Music benefits mental health and encourages prosocial behavior. It’s been said, “When you are happy, you enjoy the music; when you are sad, you understand the lyrics.” Gas lighting: A wicked form of mental abuse. Rooms illuminated with gas light are notoriously known to feel unpleasant and oppressive. Ugly packaging used to dissuade cigarette purchases and use. How does alcohol use impact our happiness? The childhood pastimes that flex working memory. Stress hormone may predict psychosis. Poll shows unmet public needs in combating U.S. opioid epidemic - Sovereign Health Group - Sovereign Health Group. 5 of the world’s most depressed countries - Sovereign Health Group. Separating depression from alcoholism. Navigating through road rage. Men aren’t seeking help for depression. The importance of depression screening at regular doctor visits. Alcohol Awareness Month: Resources for getting help with alcoholism. 6 strategies for anxiety and depression.
Could suicide be a deranged self-sacrificial act? - Sovereign Health Group - Sovereign Health Group. Meditation provides pain relief without engaging the opioid pathway - Sovereign Health Group - Sovereign Health Group. A future killer under our roof? What one parent would do differently - Sovereign Health Group - Sovereign Health Group. Alcohol Awareness Month: Resources for getting help with alcoholism - Sovereign Health Group - Sovereign Health Group. What the smiles of political figures communicate - Sovereign Health Group - Sovereign Health Group. The importance of depression screening at regular doctor visits - Sovereign Health Group - Sovereign Health Group. When children are exposed to drugs at home - Sovereign Health Group - Sovereign Health Group. The link between impulsivity and alcoholism - Sovereign Health Group - Sovereign Health Group. NIDA’s new three-stage addiction model - Sovereign Health Group - Sovereign Health Group.
‘Mind-Body Workbook for Addiction’ provides essential tools for addiction recovery - Sovereign Health Group - Sovereign Health Group. ‘Face reading’ may determine schizophrenia risk - Sovereign Health Group - Sovereign Health Group. Nutrition for mental health - Sovereign Health Group - Sovereign Health Group. The stress response, PTSD and the triggers that connect them - Sovereign Health Group - Sovereign Health Group. Three things are the secret to real happiness - Sovereign Health Group - Sovereign Health Group.