Getting Fit and Healthy - tonefastfitness: Recipe of the day The NEWEST... Stately Sandwiches. Vegies and Salad. Kiyoaki. Honestly YUM. Lugares. Libros. Recetas de cocina y gastronomía. Directo al Paladar. Not Without Salt - recipes, photographs and projects for joyful living. Wild Food Guide: How to Identify the Best Wild Edible Foods. Oak Acorns Though many folks are confused by the nuts of oak trees, acorns are one of the most abundant foods in this guide. Perhaps it was the fear of buckeye nuts, or the bitter flavor that acorns have, but I remember my father always telling me that acorns were poison. Well, not quite, pops. The bitterness of the acorn is from the irritating tannic acid, the worst offenses of which are upset stomachs and angry bowels.
One ounce of acorn nut meat from any species of oak (Quercus genus) contains a little more than 100 calories, which many of our northern hemisphere ancestors ate as a staple food prior to agriculture. Welcome. Cocinero Aficionado. Petite Kitchenesse. Tiger in a jar. Cukmi. Infographics - Food.