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Tough 2 v01 - Read Tough 2 Online - Page 3. Food Comparison | TwoFoods. The World's Healthiest Foods. 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners.

In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1. 2. 3. 4. 5. 6.

Green tea. The appearance of green tea in three different stages (from left to right): the infused leaves, the dry leaves, and the liquid. Notice that the infused leaves look greener than the dry leaves. Green tea is made from the leaves from Camellia sinensis that have undergone minimal oxidation during processing. Green tea originated in China,[1] but it has become associated with many cultures throughout Asia. Green tea has recently become more widespread in the West, where black tea has been the traditionally consumed tea. Green tea has become the raw material for extracts used in various beverages, health foods, dietary supplements, and cosmetic items.[2] Many varieties of green tea have been created in the countries where it is grown.

These varieties can differ substantially due to variable growing conditions, horticulture,[3] production processing, and harvesting time. History[edit] Brewing and serving[edit] Green tea leaves steeping in a gaiwan Varieties of green tea[edit] Hunan Province Hyson. Top 10 Weight Loss Foods that You Must Rely Upon | Weight Loss Tips. Flax. Flax (also known as common flax or linseed), with the binomial name: Linum usitatissimum, is a member of the genus Linum in the family Linaceae.

It is a food and fibre crop that is grown in cooler regions of the world. Linum usitatissimum is native to the region extending from the eastern Mediterranean, through Western Asia and the Middle East, to India. Description[edit] Capsules Flowers Flax, Linum usitatissimum, is an upright annual plant growing to 1.2 m (3 ft 11 in) tall, with slender stems. In addition to referring to the plant itself, the word "flax" may refer to the unspun fibers of the flax plant. History[edit] Flax is amongst the oldest fiber crops in the world. Spun, dyed, and knotted wild flax fibers found in a cave in Dzudzuana from prehistoric Georgia, in the present day Republic of Georgia, have been dated to 30,000 years ago (30,000 BP).[1][2][3] The use of flax fiber in the manufacturing of cloth in northern Europe dates back to Neolithic times.

Uses[edit] Flax seeds[edit] The Truth About Tea - A T-Volution Is Quietly Steeping Away. Vegan Recipes for Football Season (Photos) Are you ready for some football … food?! Whether or not you’re a sports fan, you can still participate in the pregame, halftime, and postgame football festivities with these vegan game-day appetizers and treats. Take a look at the photos below and click through for recipes: Spicy Buffalo Cauliflower ‘Wings’ Perfect Vegan Pizza Vegan Fried Chicken Sandwiches.