background preloader

Resiliencia

Facebook Twitter

I ♡ Resilience. Character Education Hub. The Structure of Gratitude. I’m sometimes grumpier when I stay at a nice hotel.

The Structure of Gratitude

I have certain expectations about the service that’s going to be provided. I get impatient if I have to crawl around looking for a power outlet, if the shower controls are unfathomable, if the place considers itself too fancy to put a coffee machine in each room. I’m sometimes happier at a budget motel, where my expectations are lower, and where a functioning iron is a bonus and the waffle maker in the breakfast area is a treat. This little phenomenon shows how powerfully expectations structure our moods and emotions, none more so than the beautiful emotion of gratitude.

Gratitude happens when some kindness exceeds expectations, when it is undeserved. Most people feel grateful some of the time — after someone saves you from a mistake or brings you food during an illness. These people may have big ambitions, but they have preserved small anticipations. We live in a capitalist meritocracy. Gratitude is also a form of social glue. 40 Life Changing Quotes on Happiness. Rather, she said it is a feeling you experience when you often don’t even realize it—because it happens when you are lost in the experience of living itself.

40 Life Changing Quotes on Happiness.

That is when the effortlessness of true joy is often discovered in purest of forms. I often watched her while she was refurbishing antique clothes and centuries-old French dolls and humming away, or when she was tending to her large cabbage roses that were the colors of a child’s wildest of imaginations—in the kind of images you never thought you could possibly visit or understand. Escuchar todos los niveles. La resiliencia. I ♡ Resilience. Gr guia felicidad silva.

Mindfulness. Guía básica para alcanzar la conciencia plena. Mindfulness.

Mindfulness. Guía básica para alcanzar la conciencia plena

El artículo de hoy quiere ser una aproximación a lo que se entiende por Mindfulness, es decir, quiero que esta entrada no sea un punto de llegada, sino de partida. Un punto de partida centrado más en el aspecto teórico que en una puesta en práctica. Porque mi intención es poder aplicar el Mindfulness en el aula. RESILIENCIA.pdf. ADDIMA. 03-05-2013. RESILIENCIA: Conceptos de psicología positiva. Sugata Mitra: Build a School in the Cloud.

Here's How Gratitude Affects The Human Body. HP12588_Gratitude_Infographic_v3.png (PNG Image, 1000 × 3368 pixels) - Scaled (29%) Resilience training Definition - Tests and Procedures. Resilience is your ability to adapt well and recover quickly after stress, adversity, trauma or tragedy.

Resilience training Definition - Tests and Procedures

If you have a resilient disposition, you are better able to maintain poise and a healthy level of physical and psychological wellness in the face of life's challenges. If you're less resilient, you're more likely to dwell on problems, feel overwhelmed, use unhealthy coping tactics to handle stress, and develop anxiety and depression. You can develop resilience by training your attention so that you're more intentional about your perceptions. You use purposeful, trained attention to decrease the negative thoughts in your mind and bring greater focus on the most meaningful aspect of an experience. Programs incorporating these approaches can improve your resiliency, enhance your quality of life, and decrease your stress and anxiety. Jul. 04, 2014 References.

Programa Aulas Felices / The Happy Classrooms Programme. 15 prácticas para ser más feliz cada día. Twitter96 96facebook4588 4588pinterest0 0google plus0Share0linked in1 1email2 2stumbleupon1Share1meneame2Share2.

15 prácticas para ser más feliz cada día

01.AMP_TESIS.pdf;jsessionid=A4E7843C75B2FB7BD946EB7D27BAE6B7. Pinterest. Resiliencia. ¿RESILIENCIA O NO TENER ELECCIÓN? Según la Wikipedia, “el término resiliencia se refiere a la capacidad de los sujetos para sobreponerse a períodos de dolor emocional y traumas.

¿RESILIENCIA O NO TENER ELECCIÓN?

Cuando un sujeto es capaz de hacerlo, se dice que tiene una resiliencia adecuada, y puede sobreponerse a contratiempos o incluso resultar fortalecido por éstos. 12 Reasons Students Just Aren't That Into You. View Original Photo Imagine this.

12 Reasons Students Just Aren't That Into You

Your partner announces that he is not into you (gasp). Would you: A) Agree to disagree and turn the revelation into a teachable moment about communication, commitment, and resilience. RESILIENCIA, VII CONGRESO RESILIENCIA MEXICO 2011. Qué es la resiliencia? Ponencia_completa_37.pdf. Revista Psicopedagogia - Resiliencia. Resiliencia Resiliency Ana María Rodríguez Piaggio.

Revista Psicopedagogia - Resiliencia

Mandala de la resiliencia. Resilman. Project Resilience. Definition For each of the seven resiliencies we have described three developmental phases: child, adolescent, and adult.

Project Resilience

In children, resiliencies appear as unformed, non-goal oriented, intuitively motivated behavior. In adolescents, these behaviors sharpen and become deliberate. In adults, they broaden and deepen, becoming an enduring part of the self. For instance, insight begins with sensing in childhood, becomes knowing in adolescence, and matures into understanding in adulthood. We have shown the developmental phases on concentric circles in the resiliency mandala. Reading the Resiliency Mandala Each circle of the diagram represents a stage of development. Reading the diagram ring by ring will give you an understanding of the general concept of resilience at each stage of development. Reading the wedges will give you an understanding of the development of the individual resiliencies over time. Reading the Mandala Wedge by Wedge. 03-05-2013. RESILIENCIA: Conceptos de psicología positiva. A Resilience Dilemma. A Resilience Dilemma At the heart of the Water Family is the movement of resilience.

A Resilience Dilemma

“La resiliencia ” capacidad de afrontar la adversidad. May13 Personalidad resistente ( Hardiness). ESTADO%20DE%20ARTE%20EN%20RESILIENCIA%20-%20Organizacion%20Panamericana%20de%20la%20Salud%20-%20Organizacion%20Mundial%20de%20la%20Salud.pdf. Pinterest. Las claves de la resiliencia. El Camino a la Resiliencia.

Establezca relaciones—Es importante establecer buenas relaciones con familiares cercanos, amistades y otras personas importantes en su vida. SinTags.mx. La directora del Instituto Municipal de la Mujer (Inmujer) de Tijuana, Baja California, Liliana Sevilla, renunció a su puesto, a unos días de haber publicado en su cuenta de Facebook un polémico comentario con tintes racistas. En él señaló “Si lo mío está en Europa y yo aquí sufriendo con estos indígenas”.

La polémica se suscitó casi de inmediato, por lo que Sevilla tuvo que dejar el cargo. Este martes la funcionaria local anunció que deja el Inmujer para no afectar la marcha del gobierno municipal a cinco días de haber escrito el mensaje en el muro de su perfil de la red social. Sevilla recordó que cuando Sevilla Rosas rindió protesta como titular del Inmujer, en diciembre de 2013, “recibió recomendaciones por parte del alcalde, el Dr. Ssp.gob. Resilman. 7 razones por las que la resiliencia es la cualidad más atractiva que puedes tener. I ♡ Resilience. 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science. We are all in search of happiness it seems. Así te cambia la vida si pasas un mes entero sin quejarte. Queja viene del latín, de quassiare, de quassare, que significa golpear violentamente, quebrantar, y expresa un dolor, una pena, el resentimiento, la desazón... Un amplio espectro de sensaciones pero con un nexo común: su carácter negativo.

Y este lleva al odio y, como es bien sabido, el odio lleva al lado oscuro. Con esto en mente, un par de amigos, Thierry Blancpain y Pieter Pelgrims, decidieron establecer en febrero el proyecto Complaint Restraint February. What are You Responsible For? Navy SEAL Eric Greitens on Resilience. LIDERAZGO Y RESILIENCIA 2014 HD. Entre Maestros - La película - Una experiencia educativa sin precedentes. Media Item. Girl Rising. Home. VIDEO GENIAL DE PSICOLOGIA. 10 CONGRESO RESILIENCIA MEXICO 2014. LIDERAZGO Y RESILIENCIA 2014 HD. TEDx Castellón. Resiliencia: 3 claves para saber caer. Karen Armstrong: Let's revive the Golden Rule.