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MENTAL & EMO. BEAUTY. MEDICAL. EXERCISE. FOOD. ACA - ObamaCare. Stop smoking. Vision. 9 Popular Personal Health Record Tools -- InformationWeek. While many consumers remain skeptical of personal health records, advocates say these tools can help patients manage medical data and interact with doctors.

9 Popular Personal Health Record Tools -- InformationWeek

Here's a look at nine popular PHR offerings. 1 of 10 When 62-year old Mike Cooper, a former CEO, suffered a stroke, he turned to an online personal health record (PHR) tool to communicate with his doctors, schedule appointments, view lab and test results, and renew prescriptions from the comfort of his own home. Mark's Daily Apple. If you’ve been hanging with me for a while, you’ve probably noticed I’m always encouraging my readers to explore new research, new recipes, and new regimens to lift their Primal journey past plateaus and to the next level.

Mark's Daily Apple

I’ve found a great resource for both the Primal newbie looking to activate his hunter-gatherer roots and the Primal connoisseur looking to expand her Primal knowledge. Put together by our friends at, the Primal Life Kit is a compilation of all the ancestral tools you need to cook, eat, workout, and live Primally. There’s a total of 49 products and 14 discounts in the Primal Life bundle.

They’ve got 21 paleo cookbooks full of mouthwatering, gluten-free recipes, 2 meal plans, and even an online cooking club. About The Project | The Nu Project. The best way to get to know the project is to browse the galleries.

About The Project | The Nu Project

The Nu Project is a series of honest nudes of women from all over the world. The project began in 2005 and has stayed true to the original vision: no professional models, minimal makeup and no glamour. The focus of the project has been and continues to be the subjects and their personalities, spaces, insecurities and quirks. Calorie Calculator - Daily Caloric Needs. <div class="alert">Hey!

Calorie Calculator - Daily Caloric Needs

You have JavaScript disabled on your browser. The calculator will not work. <a target="_blank" href=" how to enable JavaScript on your browser. </a></div> Print Version - Five Tibetan Rites. By Mary Kurus Copyright Mary Kurus 2001, All Rights Reserved Background In 1985 a book called The Ancient Secret of the Fountain of Youth written by Peter Kelder was published which for the first time fully described an exercise program for "youthing".

Print Version - Five Tibetan Rites

5 Tibetans Energy Rejuvenation Exercises. We've been practicing, teaching and recommending the 5 Tibetan Energy Rejuvenation Exercises since 1998.

5 Tibetans Energy Rejuvenation Exercises

You can do the whole routine in 15 minutes and only need enough floor space for your body while laying down and enough air space for your arms to be outstretched. The 5 Tibetans represent a great way to keep your body in shape when you have limited time for a physical workout or limited space for a complete yoga routine. You can easily do the exercises in the space at the foot of the bed in most hotel rooms. We use the 5 Tibetans as a warm up for our morning yoga or body workout.

How do I begin to benefit from the 5 Tibetans? Defensive, irritable, all over the place? Here’s why, and what to do about it | FemCentral. Astrology posts are currently sponsored by Empowering Wellness, combining massage therapy, energy medicine and coaching into an integrated body-centered approach to women’s wellness, pain management and trauma recovery.

Defensive, irritable, all over the place? Here’s why, and what to do about it | FemCentral

Pisces encourages letting go of who you think you are, so that you can remember who you are. As Pisces peels away the masks of identity, it reveals the face of compassion; it accesses the strength of benevolence. The heart of a Pisces is supersensitive, and seeks to express the soul itself. How it works | ph360.