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Vibram Five Fingers: Discover the Barefooting Alternative. Tai Chi for Arthritis by Dr. Paul Lam is proven to improve pain. Dr Ian's Shoelace Site - Shoe Lacing Methods. Mathematics tells us that there are more than 2 Trillion ways of feeding a lace through the six pairs of eyelets on an average shoe.

Ian's Shoelace Site - Shoe Lacing Methods

This section presents a fairly extensive selection of 50 shoe lacing tutorials. They include traditional and alternative lacing methods that are either widely used, have a particular feature or benefit, or that I just like the look of. Walking in High Heels. Though many of us love high heels, others don't wear them very often.

Walking in High Heels

Some are intimidated by high heels, while others have just never had the occasion to wear high heels. Either way, when a "high heel occasion" rears its ugly head, many will stay home with their trusted friend, the sneaker. If fear is keeping you out of the high heels you covet, set your phobias aside!