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Fit and healthy

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Diet PodCast - Overcoming 5 Common Diet Obstacles. Lifestyle Video: 3 Ways to Bust Stress. Health and Diseases. Note: This material is a collection of English words and phrases for the topics Health, Human body, Diseases, Medical care. The material does not offer any suggestions or recommendations on how to stay healthy or treat diseases. Примечание: Данный материал представляет собой подборку английских слов и фраз по темам Health, Human body, Diseases, Medical care. Данный материал не предлагает советов и рекомендаций о том, как оставаться здоровым или лечить болезни.

Healthy living healthy living; healthy lifestyle; to be in good health; to feel well; balanced diet; nutritious food; to have regular meals; to eat plenty of fruit and vegetables; proteins, fats, carbohydrates, vitamins, minerals; to be overweight; to go on a diet; to stay slim; physical fitness; regular exercise; sports; to do morning exercises; to exercise regularly; to play sports; to go in for sports; to feel well; to be in good health; to be physically fit; to be in good shape; coping with stress; to cope with stress; Human body Head.

Healthy Life Style - Vocabulary List. Calorie unit of heat raising 1 gram of water by 1 degree centigrade Every little bit counts and it all adds up to burning more calories. Healthy free from infirmity or disease You hear a lot about living a healthy lifestyle, but what does that mean? Nutritional of or relating to or providing nutrition Write down the nutritional content and, the next time you're at the store, find lower-calorie substitutes for just those 3 items. Obese excessively fat One study has found that just a 10% weight reduction helped obese patients reduce blood pressure, cholesterol and increase longevity. Sedentary requiring sitting or little activity We know it's good for us but avoid it like the plague either because we're used to being sedentary or afraid that exercise has to be vigorous to be worth our time.

Health, Fitness, and Nutrition - Vocabulary List. Healthy Living: 8 Steps to Take Today. All the Intermediate English Vocabulary You Need for a Healthy, Balanced Life. In the summer months, many people are trying to get in shape (lose weight or gain muscle). In the colder autumn and winter months, people eat more and stay inside almost all the time—but you may find people talking about fitness plans in these months, too! That means you will need to know the right English vocabulary for health and fitness!

You may be talking about summer and spring and start discussing fresh foods and outdoor exercise, or you may already like to talk about things like fitness with your friends. But to stay healthy and fit for swimsuit season (the warmer months when you can go to the beach and swim) you will need these vocabulary words! Much of the language used for health and fitness is slang or popular idioms (like “swimsuit season”). You can talk about it with your close friends but also with your coworkers casually. 1. The vocabulary words here are useful when you’re getting ready to eat healthy and take better care of yourself. Eating Clean Going on a Diet Cutting Carbs.

How to Be Healthy. Featured Article Categories: Featured Articles | Health In other languages: Français: être en bonne santé, Italiano: Stare in Buona Salute, Español: ser saludable, Português: Ser Saudável, Deutsch: Gesund sein, Nederlands: Gezond zijn, Русский: быть здоровым, 中文: 保持健康, Čeština: Jak být zdravý, Bahasa Indonesia: Menjadi Sehat, 日本語: 健康に気をつける, ไทย: มีสุขภาพดี, العربية: أن تكون صحيحًا, हिन्दी: स्वस्थ बनें, Tiếng Việt: Sống Khỏe mạnh.