background preloader

Health & Fitness

Facebook Twitter

Latin Dance Aerobic Workout. Full Chakra Balance I (70 minutes 7 chakras binaural isochronic) YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH. WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4. Yoga for Complete Beginners - Yoga Class 20 Minutes. Weight Watchers Points Plus For Dairy Queen. TheMotivationalMan. Speakers up, listen and enjoy to my Summer Mix, Perfect for a 42 minute run or jog. Can even use this one for cross fit or spinning too. Want to listen on your mobile? Then download the app - Rock My Run Workout Music / Running music / Training music / Spinning music. 'I do not own the copyright for this material' Track List 1. Zumba basic lesson 1 part 1. HOW TO Booty Pop and Body Roll Dance Workout. How to Body Roll LIKE A PRO!! by Keaira LaShae.