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Third Eye Chakra
Singing bowls, quartz crystal bowls, chakras, astrology, zodiac While each bowl's effect is as indicated for its corresponding Chakra, due to the bowls' composition of pure quartz crystal (99.992%) the entire body benefits. Any bowl can place the listener/receiver into an Alpha brain wave pattern easily and quickly. What determines which Chakra any given bowl represents? Its musical note or tone. We cannot produce bowls by note, only by size. Therefore, availability of any given Chakra in any given size varies constantly.
Chakra meditations that use mudras and sounds to open chakras These chakra meditations use mudras, which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras.
Some recommendations for working with your chakras It's generally considered to be best to open the chakras from the lower chakras up. So you make sure that first the Root chakra is open and than you proceed to the Sacral chakra, then Navel, Heart, Throat, Third Eye and finally Crown chakra. The Root chakra is the foundation. When the Root chakra is open, you're able to feel secure and welcome. Working with the Chakras
“Great Minds on Chakra” In his critically acclaimed meditation book Mind in Comfort and Ease, His Holiness the Dalai Lama discusses the locations of the Chakras, and the life-influencing energies that flow through them. He is one of the many spiritual and scientific leaders who frequently discuss the crucial role Chakras play in our lives. ~ The Dalai Lama