Astral Voyage - Astral Projection - Beginner's Guide. Although I have provided links to other interesting Astral Projection web sites, I would like to cover several experiences that I went through as a beginner that might help you.
First, what is astral projection? Astral projection is simply the transferring of the consciousness from the physical body to the astral body. We have several 'vehicles' for our consciousness, and the astral body is one of them. Now, I will outline the progress of how I learned to astral project: Desire: First is the desire. Astral Voyage - Astral Projection - HOW DO I START? 1.
Read the Beginner's Guide. This tells you what steps to work on.