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Natural Hormone Replacement Therapy & Menopause | Dr. Julian Whitaker. This Sunday we celebrate our mothers. And as we acknowledge the special things that they have done for us over the course of our lives, keep in mind that unique characteristics also apply when they experience a specific stage in theirs: menopause. When hot flashes, night sweats, insomnia, depression, and other common signs and symptoms of menopause start to become unbearable, many women consider—and physicians often prescribe—hormone replacement therapy (HRT) for women.

Fortunately, despite efforts by Big Pharma and the FDA, when it comes to HRT, women have options available. That said, with all the conflicting information about HRT, it’s not surprising that it can be confusing and frustrating when deciding between natural hormone replacement therapy or synthetic hormones. In my opinion, your best option is to go with natural or bioidentical hormones. Three Reasons for Natural Hormone Replacement Therapy Natural and safe for your body. How Natural Hormone Replacement Therapy Helped Betty. Is Hormone Replacement Therapy Safe. Or could be that you're an Angelina. Whether or not you entered menopause early due to difficult medical circumstances, you're on the cutting edge of what the best science has to offer for navigating it medically, like she is with her estrogen patch and progesterone IUD.

Whether you've got a menopause persona or not, it's pretty obvious that everyone's after the same thing: relief. Considering we now know hot flashes don't just present fleeting adversity but instead last for more like 7 to 8 years (and up to 14), finding a way to survive—and not just muddle through—is key. It's bizarre, given all this struggle, that a treatment actually exists for hot flashes—but less than 5% of women are currently using it. That miraculous treatment is hormone replacement therapy.* Yes, we know what you've heard—there's a whole lot of scary information out there about how it increases risk of cancer, heart disease, and blood clots.

That's right. MORE: 5 Reasons It Hurts Down There Time Is of the Essence. Pharmacist | Free Stock Photo | A man consulting his pharmacist | # 17335. Healthcare in South Africa. Construction in progress on the new Natalspruit Hospital, a public institution, in Vosloorus outside Johannesburg. The public health sector is delivers services to about 80% of South Africa’s population. (Image: Chris Kirchhoff, MediaClubSouthAfrica.com. For more freephotos, visit the image library) South Africa's health system consists of a large public sector and a smaller but fast-growing private sector.

Sections in this article: Introduction Healthcare varies from the most basic primary healthcare, offered free by the state, to highly specialised hi-tech health services available in the both the public and private sector. The public sector is stretched and under-resourced in places, while the mushrooming private sector, run largely on commercial lines, caters to middle- and high-income earners who tend to be members of medical schemes (18% of the population), and to foreigners looking for top-quality surgical procedures at relatively affordable prices.

Expenditure on health Malaria. Weak rand means South Africa pays more for ARVs in latest tender - NSP Review. Theo Smart Weak rand means South Africa pays more for ARVs in latest tender The National Strategic Plan for HIV/AIDS STIs and TB has set as a target that 80% of people living with HIV must be on antiretrovirals by 2016. This equates to about 4.8 million people. In his latest Budget speech, the Minister of Health confirmed that just over 3 million people are accessing HIV treatment. As South Africa adds more people living with HIV to what is already the largest antiretroviral programme in the world, the price of these drugs is going to be key in terms of sustainability. The cost to South Africa of antiretroviral (ARV) medication looks set to escalate if the Rand does not strengthen significantly in the coming months. Most of the prices that the Department of Health (DoH) pays for ARV medication have gone up in the most recent tender, despite the dramatically increased quantities (at least of the first-line regimen) to be supplied.

Price Adjustments And if the rand strengthens? Vitamin deficiencies and mental health: How are they linked? : Current Psychiatry. Vol. 12, No. 01 / January 2013 Discuss this article at www.facebook.com/CurrentPsychiatry Patients today often are overfed but undernourished. A growing body of literature links dietary choices to brain health and the risk of psychiatric illness. Vitamin deficiencies can affect psychiatric patients in several ways: deficiencies may play a causative role in mental illness and exacerbate symptomspsychiatric symptoms can result in poor nutritionvitamin insufficiency—defined as subclinical deficiency—may compromise patient recovery. Additionally, genetic differences may compromise vitamin and essential nutrient pathways.

Vitamins are dietary components other than carbohydrates, fats, minerals, and proteins that are necessary for life. Figure: The methylation cycleVitamins B2, B6, B9, and B12 directly impact the functioning of the methylation cycle. Vitamin B1 (thiamine) is essential for glucose metabolism. Vitamin B6 refers to 3 distinct compounds: pyridoxine, pyridoxal, and pyridoxamine. Like It Or Lump It? | Child Magazine. Sugar is a much-maligned part of our diet.

It’s blamed for Attention Deficit Hyperactivity Disorder (ADHD), obesity and sometimes even diabetes. A closer look at sugar’s rap sheet shows that not all the charges are fully warranted. But those that do stick offer cause for re-examining how much sugar we let our children eat. Sugar and diabetes Research from the Department of Medicine at Stanford University in California released in February, shows “conclusively that sugar intake, independent of calorie intake”, excess weight or a sedentary lifestyle, increases the risk for type 2 diabetes, cautions Dr David Segal, a Joburg-based paediatric endocrine and diabetes specialist. Dr Daksha Jivan, a Joburg-based endocrinologist, also cautions her patients on the links between excessive sugar intake and the development of type 2 diabetes. There is another health concern associated with excessive intake of sugar. Sugar and a healthy diet Obesity and ADHD Good food, bad food Artificial sweeteners.

Become a Medical Editor: Step-by-Step Career Guide. Arthritis Resource Community | CreakyJoints. How can I increase my CD4 count without ARVs? | Q and A | HIV i-Base. The only way to increase your CD4 is to use HIV treatment (ART). Your doctor is giving you good information and advice. Nothing else, including multi vitamins, supplements or herbal remedies can increase your CD4 count. Even though some companies advertise this, these are scams. There is no such thing as an “immune booster” and no “immune booster”t will help your CD4 count or help with HIV. Why you want to delay ART or look at other options? ART stops HIV from replicating. As your viral load goes down, your immune system start to repair itself.

Current South Africa recommendation starting treatment when the CD4 count is below 500 cells/mm3. Here is a link to more information about starting treatment. Are you receiving any support from other people? Are We Ready for the First Human Head Transplant? This article first appeared on The Conversation. In a 1978 essay titled "Where Am I? " the philosopher Daniel Dennett suggested that the brain was the only organ of which it’s better to be a transplant donor than recipient. Now Italian neurosurgeon Sergio Canavero wants to turn philosophical thought experiments into reality by transplanting the head of Valery Spiridonov, who suffers from a debilitating muscle wasting disease, onto the healthy body of a dead donor. Subscribe now - Free phone/tablet charger worth over $60 Beside posing questions about personal identity, there are more prosaic challenges that must first be overcome.

The brain would have to be kept alive during surgery by cooling it to 10-15°C, and the immune system would need to be powerfully suppressed to prevent transplant rejection. But the greatest hurdle may be how to restore connections to the spinal cord. In 1970, Robert White at Case Western Reserve University performed a head transplant using monkeys.

UCSF Urology dept releases Kegel exercises app to help treat urinary incontinence. Several academic centers have been releasing medical apps over the past year. Emory has released several medical apps for physicians, such as their iChoose Kidney app for nephrologists, Surgical Anatomy app for surgeons, and more. Michigan’s medical school even has an educational medical app for their entire curriculum. Several academic hospitals are utilizing medical apps for large clinical studies and have created Apple ResearchKit apps to enroll study subjects. The Department of Urology at the University of California San Francisco (UCSF) continues in the trend of academic institutions creating medical apps and has now released the Kegal Nation App. The Kegel Nation App was designed by the Urology faculty and allows users to measure their Kegel exercises.

The medical app provides several tracking options that patients can use depending on their specific medical situation. The UCSF faculty developed this Kegel exercises medical app and plan to use it for research as well. Price: Free. Food As Medicine - Institute for Responsible Nutrition. DigitalCommons@University of Nebraska - Lincoln | University of Nebraska - Lincoln Research. 24 Outstanding Statistics on How Social Media has Impacted Health Care. Social media is one of the most talked about disruptions to marketing in decades, but how is it impactful for the health care industry?

In a generation that is more likely to go online to answer general health questions then ask a doctor, what role does social media play in this process? Let’s dive into some meaningful statistics and figures to clearly illustrate how social media has impacted health care in the last few years. 1. More than 40% of consumers say that information found via social media affects the way they deal with their health. (source: Mediabistro) Why this matters: Health care professionals have an obligation to create educational content to be shared across social media that will help accurately inform consumers about health related issues and out shine misleading information. 2. 18 to 24 year olds are more than 2x as likely than 45 to 54 year olds to use social media for health-related discussions. 6. 10. 26% of all hospitals in the US participate in social media.

Health Advice, News & Information. HeadLice.Org - News. Did Henry VIII suffer same brain injury as some NFL players? Henry VIII may have suffered repeated traumatic brain injuries similar to those experienced by football players and others who receive repeated blows to the head, according to research by a Yale University expert in cognitive neurology.

Traumatic brain injury explains the memory problems, explosive anger, inability to control impulses, headaches, insomnia—and maybe even impotence—that afflicted Henry during the decade before his death in 1547, according to a paper published online the week of Feb. 1. "It is intriguing to think that modern European history may have changed forever because of a blow to the head," said Arash Salardini, behavioral neurologist, co-director of the Yale Memory Clinic and senior author of the study. The English monarch is best known for his dispute with the Catholic Church over his desire to annul his first marriage to Catherine of Aragon and marry Ann Boleyn. The affair led to the English Reformation and the creation of the Church of England. OpenSource Diets - Diet-Induced Disease Models - Obesity - Research Diets, Inc.

Brief Scientific Literature Review- High Fat Diets for Diet- Induced Obesity Models by Angela M. Gajda, MS, Senior Scientist, Research Diets, Inc. Genetic and environmental factors play a role in the development of obesity, and diet is one of the main environmental factors that contributes to this disease. Human studies have shown that increased fat intake is associated with body weight gain which can lead to obesity and other related metabolic diseases.

Animal rodent models are therefore useful tools for studying obesity as they will readily gain weight when fed high-fat diets (1, 2). Matched Formulas When planning a diet-induced obesity study, the composition of the high-fat diet deserves attention. In addition, chows contain plant-based compounds such as phytoestrogens which have been shown to reduce the degree of weight gain (4). Cafeteria Diets In the early days of rodent diet-induced obesity research, some scientists used what is known as the cafeteria diet. Calories from Fat. Health Industry and Medical News - United Press International. 'Food Surgeon' Dissects Candy And Fruit With Weirdly Hypnotic Flair. The Food Surgeon / YouTube Two blue-gloved hands grip a scalpel and slowly, methodically peel the label off a mandarin orange and pierce the fruit's skin — separating pith from flesh with cool deliberation.

One week later, the hand and the scalpel are back to carefully extricate the center of a Reese's peanut butter cup and replace it with the cream filling from an Oreo cookie. To some, this is compelling entertainment. To others, it might be disturbing. But since posting his first video of the mandarin surgery on Jan. 26, the Food Surgeon's YouTube channel has gained at least 10,450 subscribers and hundreds of admiring comments from viewers. We wondered: Who is this person behind the gloves? And why did he decide to fuse human surgery and cooking videos into a bizarre new genre? Turns out the Food Surgeon is neither surgeon nor chef. Indeed, the Food Surgeon's strangely intimate exercises feel protective of his identity. Jeff is already a believer. Some of his viewers are ready. FODMAP Food List | IBS Diets. Below are two lists of FODMAP unfriendly and FODMAP friendly foods.

Generally trying to stop usage of the bads foods is advisable but if you really need certain items try and keep the usage down to a minimum. Onion and garlic are particularly bad triggers and should be avoided as best as you can. Always look at ingredient lists and try and look for the main culprits: onion, garlic and wheat products. Try and keep fruit to one portion per meal and avoid processed foods. If you require one here is a gluten free food list For those of us needing 1 on 1 personal help with the diet and lifestyle change see the recommended FODMAP diet coaching page or try the new personalized low FODMAP meal plan service. A wonderful FODMAP focused store providing many delicious FODMAP friendly foods such as tasty stocks and salsas and essential pantry foods is Casa de Sante. Looking for a book to have a list on the go? High FODMAP food (things to avoid / reduce) Fruit – fruits can contain high fructose Fruit. Lung Cancer Risk From Residential Radon: Meta-analysis of Eight Epidemiologic Studies.

+ Author Affiliations Correspondence to: Jay H. Lubin, Ph.D., National Institutes of Health, Executive Plaza North, Rm. 403, Bethesda, MD 20892. Received June 4, 1996. Revision received September 5, 1996. Accepted September 27, 1996. Abstract Background: Studies of underground miners exposed to radioactive radon and its decay products have found that exposure increases risk of lung cancer. Eleven comprehensive studies of underground miners exposed to radioactive radon gas and its alpha-particle emitting decay products all found that exposure increases the risk of dying of lung cancer [reviewed in (1)].

With the use of miner-based risk models and after adjustment for effects of exposure in mines as compared with homes (3), indoor radon may account for 6000–36 000 lung cancer deaths each year in the United States (4). Pooling of original data from existing studies offers an alternative to conducting a single large study. Subjects and Methods Results Fig. 1 Discussion Fig. 2 Fig. 3 Fig. 4 Notes. 8 daily habits that are hurting your health, Others news, Health News, AsiaOne YourHealth. Radon: risk assessment. Nemangwele MSC 2005. Introducing DNAlysis. Thank Science for These 10 Awesome Hacks. About Us | PRIME Journal. MIT Hacking Medicine.

Dietary supplements, Nutraceuticals, Functional foods, Health ingredients, Herbals. Pilot Study of 15 Patients Receiving a New Treatment Regimen for Androgenic Alopecia: The Effects of Atopy on AGA. Hair Foundation: Featured Hair Videos. Hair Loss Treatment for Women, Finasteride. Medical Stock Sources: Images, Photographs, Videos, Animations, and Film Footage.

Trichoscopy of frontal scalp area in androgenic alopeci | Open-i. Aad. Women and hair loss. About Us. Environmental factors affecting hair loss in de. Noise-Induced Hearing Loss. Modern Hearing Aids: Pre-Fitting Testing and Selection Considerations - H. Gustav Mueller, Ruth Bentler, Todd A. Ricketts. OpenSource Diets - Diet-Induced Disease Models - Obesity - Research Diets, Inc. Refined Sugar vs. Saturated Fat: What’s More Likely To Cause Coronary Heart Disease? Alopecia UK. 12 Signs You're Unhealthy That You Probably Ignore (But Shouldn't) European Journal of Clinical Nutrition - Effect of a novel dietary supplement on skin aging in post-menopausal women. Ciprofloxacin resistant gonorrhoea increasing in South Africa | Health Systems Trust. Warning about deadly weight-loss pill - Pharmaceutical Industry Today - EIN News.

NORWOOD-HAMILTON SCALE/CLASSIFICATION OF HAIR LOSS IN MEN | The Hair Centre, Hair Loss Blog. Whole-body cryotherapy: empirical evidence and theoretical perspectives. Alcohol Sensitizes Brain Response to Food Aromas and Increases Food Intake in Women, Research Shows - The Obesity Society. Cure of alopecia areata after eradication of Helicobacter pylori: A new association?