The 9 Epiphanies That Shifted My Perspective Forever - Global One TV - StumbleUpon By David Over the years I’ve learned dozens of little tricks and insights for making life more fulfilling. They’ve added up to a significant improvement in the ease and quality of my day-to-day life. But the major breakthroughs have come from a handful of insights that completely rocked my world and redefined reality forever. The world now seems to be a completely different one than the one I lived in about ten years ago, when I started looking into the mechanics of quality of life. It wasn’t the world (and its people) that changed really, it was how I thought of it.
Shift Your Perspective in 37 Seconds - Global One TV Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window The other man had to spend all his time flat on his back. The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation..
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More information about the Day Zero Project here (Unfortunately, the site appears to be having some difficulties at time of posting - I'll cover the details here) The Challenge: Complete 101 preset tasks in a period of 1001 days. The Criteria: Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on your part). Why 1001 Days? So you've finished a few goals - how about taking the next step? Instead of doing New Years Resolutions, this year, start a Day Zero Project. : GetMotivated
Overcome Fear and Anxiety by Making It Your Only Option Also called: not planning ahead. Article makes it sound SO great, but always remember that if it ends badly, it'll be VERY bad. Loosing money over non refundable tickets, renting a car only to take the bus or end up in a car accident and being beat senseless with a phone book by your family, for instance. I've always used this when I needed a major change in my life "namely: Can't get worse than that". Some 10 years ago, in a short time I made a tattoo, gone skydiving and rappeling.
A Guide to Meditation for the Rest of Us
@Firesphere: Not that I don't believe you, but do you have a source for that? @inverts: I did, it was an article on a Dutch website. I'm searching for an English source. It was testet with CAT scans etcetera, the male brain showed indeed no activity when asked to "shut your eyes and calm down, think of as less as possible" Where the female brain kept being active. *Searches on* Top 10 Ways Your Brain Is Sabotaging You (and How to Beat It)
More list bullshit.... To end all of this, I present the Actually-Getting-It-Done List (AGIT - since everything has to have an official acronym).... Organizing a ToDo list, for the most part, is a tremendous waste of valuable time. Usually your priorities have shifted by the time you have finished the first item on the list. The Autofocus Productivity Method: Stop Maintaining To-Do Lists and Start Getting Stuff Done
Mind - Research Upends Traditional Thinking on Study Habits
Going to University- Please post everything you wish you knew before you went, advice, hints and tips, funny stories.... : AskReddit You can see your comment score, but everyone else's score is hidden. Click to find out more. The current delay is -- 60 -- minutes Use a [Serious] post tag to designate your post as a serious, on-topic-only thread. [Learn More]