Steamed Eggs – How to Make Them Smooth is No Secret. I grew up eating Chinese steamed eggs with variations one after another. A good dish of steamed egg to me however does not necessarily need to come with seafoods or any pricey ingredients. I only demand it in smooth texture, appearing more or less like a piece of silken tofu. I have no secret recipe for making a dish of silky, custard-looking steamed eggs. I simply do it with an appropriate mix of heat and timing. My experience is, both medium and low heat can do more or less the same. Difference is, cooking on a higher heat requires a very precise timing, or the steamed egg will easily be aged and end up with a honeycomb-like texture; yet, a lower heat is more forgiving.
Also on the less stringent side is the amount of water to be added. The simplest form of steamed eggs in Hong Kong is what we call Steamed Water Eggs (蒸水蛋) because only water is added to the beaten eggs, which is also the one you see here but may be less popular than those using stock nowadays. Method Category: Egg . The 20 Best Ways to Use Eggs Slideshow. 3 Rose wine cocktail recipes. Rose is the perfect summer sip: light and refreshing. These rose wine cocktail recipes are just the right choice for unwinding on a warm day. Rose is great on its own, but you can add a little punch to a glass of rose by turning it into a cocktail. Depending on the rose you choose, your rose wine cocktail will be sweet or dry. If need be, adjust the sweetness with a splash of simple syrup to taste. Basil lemonade rose wine cocktail Makes 1 Ingredients: 2 large basil leaves, roughly torn1 lemon wedge5 ounces rose1 ounce citrus vodkaSimple syrup, as neededIce Directions: Place basil and lemon in a glass and muddle well.Fill glass with ice, then add rose and citrus vodka.
Rose wine margarita cocktail 4 ounces rose1 ounce white tequila1/2 ounce triple sec1 lime wedgeSimple syrup, as neededSaltIce Run the lime wedge along the rim of the glass, then dip rim in salt.Fill glass with ice. Strawberry-grapefruit rose wine cocktail More on cocktails. Black Rose Recipe. Supermarché PA - About. Paleo Hummus. If you're new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. Thanks for visiting! Makes approximately 2 cups. Approximate cooking time: 50 minutes Recipe based on Roasted Cauliflower with Tahini Sauce. Ingredients 2 Tbs olive oil2 tsp ground cumin1 head cauliflower, cored and cut into 1-1/2" florets1/4 tsp sea salt (optional)1/8 tsp freshly ground black pepper1/2 cup tahini (may be found in many middle eastern markets or at Whole Foods)3 cloves garlic, smashed and minced into a pastejuice of 1 lemon1/8 tsp paprika Instructions Preheat oven to 500°F.Toss cauliflower, olive oil, cumin, sea salt (if desired) and black pepper together in a large bowl.Transfer mixture to rimmed baking sheet and spread out evenly.Bake until cauliflower is browned and tender, 25 - 30 minutes, stirring occasionally.Combine tahini, garlic, lemon juice and roasted cauliflower in a food processor.
Related Posts Sign up for our Newsletter 29 Comments Leave a Comment. Smart Fuel. Primal Life Kit: 49 Products and 14 Discounts for 97% Off This Week Only - Here>>The HelloBar - a little bar that gets noticed! Close Open Archive for the ‘ Smart Fuel ’ Category 2 Aug Smart Spice: Cumin What do you know about cumin? Cumin seeds are pungent, potent little things with the ability to significantly change the trajectory of a dish. Posted By: Mark Sisson 8 Feb A Primal Primer: Stevia After last week’s article many of you asked about a natural alternative to sugar and artificial sweeteners: stevia.
Stevia is an herbaceous family of plants, 240 species strong, that grows in sub-tropical and tropical America (mostly South and Central, but some North). 27 Jan Smart Fuel: Macadamia Oil What can compare to the sweet, buttery mac nut’s tender embrace? But that’s not why I’m here today – to extoll the virtues of the macadamia nut. 8 Jul A Visual Guide to Sea Vegetables About 160,000 years ago the human diet expanded to include seafood. 25 May Smart Spice: Turmeric Page 1 of 1612345...»Last » Video. Improv'eat ® Beyond Organic. Beyond Compare. The Foodee Project. 10 Delicious DIY Salad Dressings. Last week we gave you Mark’s 2 Minute Salad recipe and while we learned that many of you are already heartily digging into a big bowl of the good stuff each day (or Kitchen Sink/Really Righteous/Primal salad as various readers have dubbed it) there was still a question as to how to dress your salad to take the taste up a notch without taking a nose dive in nutrition.
So without further ado, we present our top 10 tastiest, most nutritious salad dressings: 1. Raspberry Vinaigrette While we’d usually pass on honey, this salad dressing was too darn tasty and refreshing to forgo – especially when paired with a salad of mixed baby greens, feta cheese and toasted walnuts. Ingredients: 1/2 cup raspberry vinegar 1 tbsp of honey 1 tbsp fresh mint leaves, finely chopped Method: Pour vinegar in a mason jar or other container with a tight lid. 2. Liven up a regular salad with this crisp and refreshing summer-inspired salad dressing. 3. 4. 5. 6. 7. 8. 9. 10.
Further Reading: 2 Minute Salad. Paleo Recipes - chowstalker. 15 No-Bread Sandwiches. The Ultimate Guide to Paleo Ice Cream Recipes. I love ice cream I love being lean, fit & healthy Most people would say that these two passions are incompatible. Most people would say that it’s impossible to be lean, fit and healthy while indulging my sweet tooth with occasional bowls of sweet, creamy, awesome ice cream. Fortunately for me, most people would be wrong. Fortunately for them, I have put together this list of my favourite Paleo Ice Cream Recipes….designed to satisfy the sweetest of sweet teeth while maintaining your Paleo street cred. Paleo Chocolate “Peanut Butter” Ice Cream with Chocolate Shell Combining coconut milk, natural cocoa powder, honey, cinnamon, nut butter, vanilla and a pinch of salt, this recipe (created by Juli at PaleOMG) if “off the hook” amazing.
Paleo Banana Ice Cream Amber from Paleo Kitchen Sync has done the impossible… And considering that all you need to make it is a food processor or bad-ass blender (I use a Blend-Tec), you can make it whenever you want it…in under 5 minutes. How’s that for awesome? Avocado Salsa. If you're new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. Thanks for visiting! Makes about 3 cups (or 4 servings). Excellent as a topping for grilled chicken, pork or fish. Approximate cooking time: 15 minutes Ingredients 2 avocados, diced (save the pits)1 jalapeno pepper, seeded and diced1 habanero pepper, seeded and diced (optional-- this will make it very spicy!)
3 medium tomatoes, seeded and diced1/4 of a red onion, diced1 ripe mango, diced (optional)1 bunch cilantro, finely choppedjuice of 1 lime Instructions Combine all ingredients in a medium bowl.Keep the avocado pits in the mixture to serve. Related Posts Sign up for our Newsletter Keep up to date with Paleo Plan news, recipes, and blog posts. 4 Comments Leave a comment newtothis It came out great. Leave a Comment Advertising Disclaimer. Primal Pacs. Welcome to SeaSnax - Strangely Addictive. Healthy snacks by mail | get nature delivered. Homemade Condiment Creations. Welcome! If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place.
Here's where to start: Visit the Start Here and Primal Blueprint 101 pages to learn more about the Primal Lifestyle. Subscribe to my free weekly newsletter to receive 10 eBooks, a 7-Day Course of Primal Fundamentals, and more - all for free. Cut to the chase by visiting PrimalBlueprint.com. Thanks for visiting! Tomatoes – yep. Think you have to ditch the bottle – the condiment bottle that is – in order to avoid these hidden sugars? Ketchup There’s no need to give up ketchup if you can opt for this sugar-free (but no less delicious) 3-minute variety. 6 ounces tomato paste 2/3 cup apple cider vinegar 1/3 cup water 2 tbsp of your preferred sugar substitute (optional) 2 tbsp onions 2 cloves garlic 1 tsp salt 1/8 tsp ground allspice 1/8 tsp ground cloves 1/8 tsp pepper Combine ingredients in food processor and blend until the onion disappears. Mustard. Horsetooth Hot Sauce - hot sauce - BBQ sauce - Bloody Mary mix - Colorado hot sauce - Horsetooth Hot Sauce.
Lime-tastic Tartlets (Low Carb, SF, GF) I’ve said before that I don’t have much of a sweet tooth, so doing low carb for me isn’t about missing sweets usually. One thing I do miss is lemon bars though. I found myself fantasizing about having one the other day and decided I wanted (no needed) to figure out a low carb alternative! I could have gone with an egg-based lemon curd kind of thing, and I may still at some point. But I have been experimenting with a chocolate pudding using avocado (it’s been done before many times, but I’m trying out a low carb version and it’s so yummy – posting that soon so stay tuned!) Makes 6 tartlets For the filling: 2 ripe hass avocados (nice and soft) 1/4 cup lime juice 2 Tbl lime zest 1 Tbl coconut oil 1/4 tsp vanilla extract 1/4 tsp kosher salt 2 tsp stevia powder Combine all ingredients in a magic bullet or food processor.
For the tart shells: 1/3 cup almond butter 1 egg 1/2 tsp salt 1 Tbl lime zest 1 cup flax meal Combine all wet ingredients and blend well. Low Carb Recipes for Ketogenic Diets. These low carb recipes are tried and true favorites at our house, and perfect for a ketogenic diet plan. I've perfected some of them, and am still working on others. Check back frequently, as I will update and add recipes as I can. If you are an "on the fly" cook like I am, you'll find yourself improvising and adding your own touches to make these recipes into your own creations. Feel free to experiment and come up with new variations, but make sure to adjust the carb, calorie and protein counts along with any changes you make.
I've tried to loosely organize them for convenience and included other information such as my list of low carb cooking tips and information on baking with almond flour. Done with Low Carb Recipes, back to Home. Bacon & Booze: The keto alcohol cheat sheet! : keto. Low Carb Biscuits. These low carb biscuits are my new favorites. They are moist and have a little bit of a crunchy exterior, just like regular biscuits. Cheddar Garlic Biscuits These low carb biscuits remind me of the Red Lobster biscuit recipe that everyone just raves about. If you make these a little large and slice them lengthwise, they make a great sandwich bun. 2 ½ cups almond flour, divided6 ounces shredded colby jack cheese5 tbsp butter8 oz cream cheese2 large eggs2 tsp granulated garlic1 tsp baking soda¾ tsp xanthum gum1 tsp sea salt Preheat oven to 325F and line a cookie sheet with parchment paper.In a food processor, place 1 cup almond flour and the shredded cheese.
Nutrition for entire batch: 3543 calories, 325g fat, 126g protein, 67 g carb, 27g fiber, 40g net carb.Nutrition for 1 roll out of 37: 96 calories, 9 g fat, 3g protein, 2g carb, 1g fiber, 1g net carb. Peppery Cheese Biscuits Done with Low Carb Biscuits, back to Low Carb Recipes. Welcome to BluePrintCleanse : We Think You Drink. » 5 Day Juice Fast Prep. It’s that time folks, to put down the donut and pick up the apple. The hardest thing for me right now is giving up sugar. This is a battle that I fight often as I get off sugar and then start eating it again. Lately I have been indulging in dark chocolate with almonds and sea salt. Just a little nibble every night after dinner…. ok so maybe a few little nibbles.
So today begins my prep, and easing into the fast so it’s not a total shock to my system. Here is my prep schedule: Wednesday: Replace one meal with a juice. Thursday: Replace one meal with juice. Friday: Replace two meals with juice. Saturday: Replace two meals with juice. Sunday: Replace two meals with juice. Monday: Start 5 Day Juice Fast with 5 juices a day. 3 meals and 2 snacks. Helpful Tips to Remember: 80/20 – I mentioned this in my previous post, but this is really important. Favorite Recipes: The Kitchen Sink: (makes 2-3 drinks) 1 lemon (if organic juice with rind, if not peel) 2 apples 1 small butternut squash 5-7 carrots. 38 Best DIY Food Gifts. Top 11 Biggest Lies of Mainstream Nutrition. There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition. 1.
Eggs Are Unhealthy There's one thing that nutrition professionals have had remarkable success with... and that is demonizing incredibly healthy foods. The worst example of that is eggs, which happen to contain a large amount of cholesterol and were therefore considered to increase the risk of heart disease. But recently it has been proven that the cholesterol in the diet doesn't really raise the cholesterol in blood. What we're left with is one of the most nutritious foods on the planet. To top it all of, despite being a "high fat" food, eating eggs for breakfast is proven to cause significant weight loss compared to bagels for breakfast (4, 5). 2. 3. Grains are fairly low in nutrients compared to other real foods like vegetables.