Incredible Recipes. 50 Best Snacks Under 50 Calories. Food Comparison. Swole.Me - The automatic diet generator. The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat. Almonds These delicious and versatile nuts contain filling protein and fiber, not to mention vitamin E, a powerful antioxidant.
They're also a good source of magnesium, a mineral your body must have in order to produce energy, build and maintain muscle tissue, and regulate blood sugar. Food Cravings? Here Is What Your Body Really Wants~