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Photo: Everett Collection/Istock By Brian Clark Howard Olive oil is more than a cartoon character , historic symbol of peace and glory or food staple of the much-vaunted Mediterranean diet . It is actually tremendously useful stuff, finding applications in personal care, home improvement, green cleaning , natural remedies and other areas. http://www.thedailygreen.com/green-homes/latest/olive-oil-benefits-uses-460609

Olive Oil Benefits – Olive Oil Uses – Olive Oils

UC Berkeley Webcasts | Video and Podcasts: NS 10

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http://www.wholeliving.com/136112/best-snacks-take-work

Basic Healthy Granola - The Best Snacks to Take to Work - Healthy Snacks - WholeLiving.com

The seeds scooped from a pumpkin, also known as pepitas, offer plenty of protein and magnesium, and 1/4 cup delivers a third of your daily requirement of immunity-protecting zinc. They are sold with or without their white shells. For a tasty snack, rinse pepitas well, making sure to remove any pulp from the pumpkin. Let them dry overnight. Spread the seeds onto a baking sheet sprayed lightly with olive oil, and sprinkle with salt, pepper, garlic, paprika, or other seasonings. Cook for one hour at 250 degrees (125 calories for 1 ounce, or about 85 seeds).
http://www.whfoods.com/foodstoc.php

The World's Healthiest Foods

The World's Healthiest Foods