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13 Strategies for Breaking Bad Habits and Cultivating Good Ones
Most of life is habitual. You do the same things you did yesterday, the day before and every day for the last month. It’s estimated that out of every 11,000 signals we receive from our senses, our brain only consciously processes 40. Habits, good or bad, make you who you are.FlyLady.net: Your personal online coach to help you gain control
"You can set your timer and bless the heart of your home with a positive outlook and love! Have fun and remember to take babysteps. Do not do this all at once!"One of the most basic concepts Peter Walsh talks about in _It’s All Too Much_ brought a total breakthrough for me. If the stuff that you accumulate doesn't help get you closer to the life you want to have , it's simply not worth keeping. Period. Obviously (and unavoidably), this goes for a family room that's turned into a junk drawer for DVDs and books, and you can clearly see it evidenced in a kitchen where no flat surface is free of junk mail, bills, and newspapers.

