My Top 12 Super Food Favorites. What I Eat Almost Everyday. What DO you eat? Recipes. Vegan Thanksgiving No. 2. Well, it's done and I'm so full it's really ridiculous. I need to change out of these jeans and into some sweatpants stat! Things went very well. I did cook all day but I was able to keep it all under control and didn't stress out one bit. I showed you yesterday what the pie and butternut gratin looked like.
And now for the pics of the rest. The awesome tofu veg loaf. Dijon glazed carrots. Green Bean Casserole. And my plate. Food, food glorious food! Here's the recipe for the gravy. Orange Herb Gravy 2 cups vegetable broth1 TB soy sauce (or more)1/2 tsp fresh parsley, minced1/2 tsp fresh snipped rosemary1/4 tsp dried thyme1/4 tsp pepper2 TB cornstarch mixed with 2 TB water2 tsp nutritional yeast (optional)2 TB (or more) frozen orange juice concentrate (like Minute Maid etc..)2 TB Earth Balance * (new addition)1 tsp miso paste * (new addition and optional) Bring the veggie broth to a boil in a medium pot or skillet. Vegan MoFo Day 1: Sausage Balls. VeganMoFo | The Vegan Month Of Food. Vegan 101: Planning Healthy Vegan Diets. Folks, I cannot begin to describe how happy I am to share this latest post in the Vegan 101 series.
I have been reading The Vegan RD since I made the decision to go vegan! Ginny Messina offers no-nonsense, thoroughly researched information regarding the vegan diet. I respect her immensely and I am so honored that she agreed to write a nutritional piece for the series. I think you’ll agree that Ginny provides solid, important information for new (and old) vegans. Virginia Messina, MPH, RD is a dietitian and public health nutritionist specializing in vegan nutrition.
Ginny has worked as a dietitian for the Physicians Committee for Responsible Medicine, taught nutrition to dietetics students at the university level, and served as director of nutrition services for a medical clinic serving 50,000 patients at George Washington University. Her goal is to share the best and most up-to-date information on vegan nutrition and to make ethical eating an easy and realistic option for everyone. Recipes. Workbook. 30 Bananas a Day!