This is What 2 Cups of Coffee Per Day Will Do To Your Liver - Just Naturally Healthy. The health effects of coffee are quite controversial.
Depending on who you ask, it is either a super healthy beverage or incredibly harmful. But despite what you may have heard, there are actually plenty of good things to be said about coffee. For example, it is high in antioxidants and linked to a reduced risk of many diseases. However… it also contains caffeine, a stimulant that can cause problems in some people and disrupt sleep. This article takes a detailed look at coffee and its health effects, examining both the pros and cons. Coffee Contains Some Essential Nutrients and is Extremely High in Antioxidants Coffee is more than just dark brown water… many of the nutrients in the coffee beans do make it into the drink. A typical 8oz (240 ml) cup of coffee contains: This may not seem like a lot, but try multiplying with 3, 4, or however many cups you drink per day.
Bottom Line: Coffee contains a small amount of some vitamins and minerals, which add up if you drink many cups per day. Calendrier des produits de saison. Five Golden Points with Anti-Aging Effects. [[Longevity 长寿] The Five Golden Points in Human Body with Anti-Aging Effects 人体五大黄金穴–常揉抗衰老 Compiled by Kevin W Chen The golden ratio point (a.k.a. extreme and mean ratio, 0.61803398…) is a number often encountered when taking the ratios of distances in simple geometric figures such as the pentagon, pentagram, decagon and dodecahedron.
The human body is the world’s most outstanding work of art with many such points. 1. Baihui (GV20) is located at the top of human head, the highest point in human body, therefore each human meridian upward-flowing yang meets to form an intersection right here. Method of Massage: sitting in a chair straight, use one palm massage Baihui point, clockwise and counterclockwise 50 circles each, 2-3 times a day. Tapping method: apply hollow palm of right hand, gently tapping at the Baihui, 10 times each; this can keep your mood relaxed and comfortable, relieve worry and stress on nerves. 2. Pressing and rubbing Guanyuan can adjust endocrine. 4. 1162-Infographie-A.jpg (JPEG Image, 2000 × 2399 pixels) - Scaled (41%) 1217-infographie.jpg 2 000×2 144 pixels. World Life Expectancy. Fruehauf_fuziinterviewENG. This 122 Year Old Woman Has The Most Important Secret To A Life Of Longevity.
The primary determinant of health for the average person is thought.
Not genetics, not exercise or nutrition, but the mind. This has been shown over and over again by the scientific fields of psychoneuroimmunology, psychoneurocardiology, psychoneuroendocrinology, not to mention cancer research and all the various psychosomatic disorders that have been studied. If you doubt that thought affects health then I will be happy to have a truckload of research evidence dumped at your doorstep (at your expense) that you can take the next few years perusing. On second thought, why don’t I just relate a story. The oldest documented person that ever lived was a French woman named Jeanne Calment who made it to 122 years, 164 days on this earth. What was her secret? Jeanne Calment smoked cigarettes (started at age 21), drank port wine and ate a couple of pounds of chocolate sweets a week until she was 119 years old.
She credited her longevity to laughing a lot and not getting stressed out. Notes:
Insomnia (Bu Mian) The Top 6 Artery-Cleansing Foods. Your arteries are the system within your body that continually transport the essential nutrients and oxygen that you need to survive, from your heart to the rest of your body.
A massive part of staying healthy and keeping your arteries clear and clean has to do with your diet. It is very true when you are told “You are what you eat.” It is also true that what you put into your body will determine your overall health including your cardiovascular health. Adjusting your diet to include artery-friendly foods can improve your general health and the condition of your heart. Here are 6 natural foods that will help to cleanse and unclog your arteries which will help prevent a heart attack or stroke: Organic Asparagus “Asparagus works within the 100,000 miles of veins and arteries to release pressure, thereby allowing the body to accommodate for inflammation that has accumulated over the years.” says Shane Ellison, an organic chemist and author of Over-The-Counter Natural Cures. Thanks to Dr. Superfood power of mangosteen. (NaturalNews) The fruit of a tropical evergreen tree native to Southeast Asia, mangosteen (Garcinia mangostana) is enjoyed as a snack in regions where it grows across Asia and South America.
Because of the highly perishable nature of this delicate fruit, it is rarely found in the United States, but rather marketed as a juice or supplement, and even as a cream for dermatological conditions. Used as a traditional remedy for thousands of years, mangosteen has been the topic of research by western scientists for several decades regarding its health benefits. Their findings are validating its use as an antioxidant and anti-inflammatory, in the treatment of dysentery, fever, urinary disorders, diarrhea, wound infections, and inflamed skin conditions such as psoriasis, eczema, and more.