Ab Exercises For Fall and Winter. Forget run-of-the-mill crunches; scissor abs will work your legs, back, and abs.
Over time and with stretching, you might be able to do a full split crunch! Lie flat on your back. Marisa Miller's Supermodel-Worthy Abs Workout - Shape Magazine - Page 1. Amazing Abs Workout. Plank Variations. If I’ve said it once, I’ve said it a thousand times – in my opinion, the plank is THE best abdominal exercise.
Our abdominal muscles aren’t just for show. The core impacts so much in our training and our everyday lives.