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Sonu

I am freelancer and do blogging too.

ग्रीन कॉफी से वेट लॉस करने के उपाय: Green Coffee Benefits in Hindi. गुस्सा कम करने और मन शांत करने के 10 आसान उपाय. Sundar aur Intelligent Baby ke Liye Pregnancy Mein Kya Khaye. Bacha gora hone ke upay in hindi: Har maa chahti hai uska baby smart, intelligent aur tej dimag wala ho.

Sundar aur Intelligent Baby ke Liye Pregnancy Mein Kya Khaye

Par kya aap ye janti hai ki bacha gora kaise paida ho ye sab garbhwati mahila ke khan paan par bhi depend karta hai. Pregnancy ke dauran mahila jo kuch khati hai uska sidha asar bache ki mansik aur sharirik growth par padta hai isliye pregnant women ki diet mein aese food hona jaruri hai jise baby ka vikas sahi tarike se ho. Aaiye jane pregnancy diet for smart and intelligent baby. Pregnancy ke samay vitamin D, folic acid aur iron jese poshak tatav mind sharp karne aur IQ level bdhane mein madad karte hai. Is lekh mein hum kuch aese foods ke bare mein janenge jinhe pregnancy mein khaye to baby sundar aur active hota hai. प्रेगनेंसी के दौरान गर्भवती महिला को क्या खाना चाहिए और क्या नहीं Kidney Mein Sujan aur Dard ka Gharelu ilaj ke 3 Ramban Upay. Kidney mein sujan ka ilaj in hindi: Hamare sharir mein gurda ek important ang hai jise hum kidney ke naam se bhi jante hai aur ye sharir mein kamar ki taraf hota hai.

Kidney Mein Sujan aur Dard ka Gharelu ilaj ke 3 Ramban Upay

Gurde khoon mein se jal aur vishale padarth alag karke inhe peshab ke raste sharir se bahar nikalne ka kam karte hai. Iske ilava blood pressure control karna, harmons balance karna aur vitamin D banana jese kaam bhi gurde karte hai. Pet mein kharabi aur galat khan pan se kidney mein shariya tatav badhne lagte hai jis wajah se kidney mein sujan aane lagti hai aur dard hone lagta hai. Kua Kyu Kaise ke is lekh mein hum gharelu upay aur ayurvedic nuskhe se kidney rog ke upchar janenge, home remedies for kidney swelling and pain treatment in hindi. Jane Achi Sehat Pane ke Tips. Chehre Par Nikhar Lane ke 5 Aasan Upay 15 Minute Mein. Gharelu nuskhe for glowing face in hindi: Chehre ka nikhar vyakti ki personality aur bhi bdha deta hai.

Chehre Par Nikhar Lane ke 5 Aasan Upay 15 Minute Mein

Chehre par nikhar aur chamak ho to sanwle rang ke log bhi sundar dikhte hai. Aaj ki is busy life mein hamare pass itna time nahi hai ki hum ghar par gharelu tarike aur desi nuskhe se face pack banane mein kai ghante lagaye, isliye aaj hum aap ko kuch aasan aur jaldi hone wale face glowing homemade beauty tips bta rhe hai jinke paryog se aadhe ghante mein hi aap ke chehre par nikhar lane aur chamak ke upay kar sakenge. Chehre par glow lana ho ya rang gora karna ho hum kai parkar ki beauty cream aur lotion try karte hai par inse umeed mutabik fayda nahi mil pata aur kai baar to in crèam ke paryog se skin aur bhi kharab ho jati hai. Bejan tavacha par keel muhase, wrinkles, chote chote dane, gadde aur rang kala padna jesi pareshaniya aana sawbhavik hai.

योगा करने का सही तरीका और बाबा रामदेव के 10 जरुरी योग नियम. माइग्रेन के दर्द से छुटकारा पाने के 10 रामबाण घरेलू नुस्खे और उपाय. Dadhi Jaldi Badhane ke 5 Aasan Upay aur Gharelu Tarike Hindi Mein. Dadhi Jaldi Badhane ke Upay: Men ka saaf suthra aur clean face jada attractive lagta hai par aaj kal dadhi badhana aur ghana karna young ladko mein bahut popular hai.

Dadhi Jaldi Badhane ke 5 Aasan Upay aur Gharelu Tarike Hindi Mein

Kuch ladke khud ko mature dikhane ke liye bhi muchh aur dadhi badhate hai. Kuch boys ki dadhi ke baal jaldi ug jate hai, kuch logo ki dadhi ke baalo ki growth slow hoti hai aur kuch ladko ko ye shikayat hoti hai ki unke pure face par dadhi nahi aati. बिना ऑपरेशन टॉन्सिल्स से छुटकारा पाने के 10 आसान घरेलू नुस्खे Daad khaj khujli ka ilaj ke 10 Aasan Upay Aur Ayurvedic Nuskhe. Daad khaj khujli ka gharelu ilaj in hindi (दाद खाज खुजली का घरेलू इलाज): Daad khaj khujli ek skin problem hai.

Daad khaj khujli ka ilaj ke 10 Aasan Upay Aur Ayurvedic Nuskhe

Is bimari mein skin par chote chote laal rang ke dane hone lagte. Bar bar kharish khujli karne se jalan aur nishan jesi pareshaniya bhi hone lagti hai. Khujli ko eczema bhi kehte hai jo jadatar gale, haatho, pairo, kamar, chehre aur body ke private parts ke aaspass hoti hai. Skin ke lambe samay tak geela rehne aur dry skin par itching hone ki samasya adhik hoti hai.

Khujli ka treatment ke liye anti fungal cream aur kuch dwa bhi aati hai par aap ghar par kuch aasan se gharelu upay aur desi nuskhe karke bhi khujli dur kar sakte hai, natural home remedies tips for itching treatment in hindi. Shighrapatan Mardana Kamzori ka ilaj ke 5 Aasan Upay Hindi Mein. Shighrapatan ka desi ilaj in hindi: Shighrapatan (premature ejaculation) ka matlab hai sambhog karte samay jaldi viray nikal jana.

Shighrapatan Mardana Kamzori ka ilaj ke 5 Aasan Upay Hindi Mein

Aksar sex se judi bahut si samasyo se purush parbhavit hote hai jese swapandosh, napunsakta jise ek parkar ki mardana kamori mana jata hai aur shigharpatan jisme sambhog ki charam seema par pahunchne se pahle hi virya nikal jata hai jis karan sex karne ka pura anand nahi le pate. Aese bahut se gharelu upay aur desi ayurvedic nuskhe hai jis se samay se pahle viray nikalne ko roka ja sakta hai, par in upayo ka asar dhere dhere hi dikhega isliye turant result na milne par nirash na ho. Chehre ke Anchahe Baal Hatane ke 10 Aasan Upay Hindi Mein. Chehre ke Baal Hatane ke Upay in Hindi: Body ke adhikar har hisse par baal hote hai par ye pareshani tab badh jati hai jab ye baal mote aur bade hote hai.

Chehre ke Anchahe Baal Hatane ke 10 Aasan Upay Hindi Mein

Harmon imbalance aur medicine (dawa) ke side effects ki wajah se aksar aesi pareshani ho jati hai. Mahilao ke chehre par baal ache nahi lagte, mahilao ko maathe par, hotho par aur thodi par kai baar halke baal ug aate hai. Anchahe balon ko hatane ke liye jadatar mahilaye wax, cream, bleach aur threading ka paryog karti hai par baal khatam karne ka ye tarika permanent nahi hai, kuch samay baad baal fir se ugne lagte hai aur skin par jhuriyan hona, tvacha dhili padna jesi samasyae bhi hone lagti hai. Kya Kyu Kaise ke is lekh mein hum janenge gharelu nuskhe aur upay karke chehre ke anchahe baal kaise hataye, natural home remedies for unwanted hair removal tips in hindi.

Anchahe baal khatam karne ke liye bajar mein kai parkar ki hair removing cream bhi aati hai par regular iske paryog se kuch samay bad skin ka rang kala padne lagta hai. Hips aur Thighs ki Charbi Kam Karne ke 5 Aasan Tarike Hindi Mein. Thighs aur Hips Kam Karne ke Tarike in Hindi: Hips ke pass charbi badhne ki samasya mahilao mein adhik hoti hai iss wajah se body shape buri dikhne lagti hai aur ve apni pasand ki dress nahi pehan pati.

Hips aur Thighs ki Charbi Kam Karne ke 5 Aasan Tarike Hindi Mein

Agar aap hips kamar aur jangho ke pass jama charbi kam karna chahte hai aur hips ka fat kam karne ke tips janna chahte hai to iske liye sabse kargar upay hai pairo aur kamar ka vyayam kare, jiske liye aap yoga, exercises aur aerobics ka sahara le sakte hai. Jaldi aur behtar result ke liye physical activity karne ke sath sath ek healthy lifestyle bhi apnana jaruri hai jese ki betime khana na khaye, khane pine ki galat aadton ko chode aur diet mein healthy food shamil kare.

Teji se Height Badhane ke Liye Kya Khaye 7 Tips Hindi Mein. Height badhane ke liye kya kare: Jin boys aur girls ki height kam reh jati hai ve khud ko dusro se kam aankte hai aur jada samay lambai badhane ke tarike sochte rehte hai.

Teji se Height Badhane ke Liye Kya Khaye 7 Tips Hindi Mein

Kad lamba karne ke liye exercise aur yoga ke sath sath aapki diet ka bhi aham role hota hai. Kuch aese foods hai jinke sevan se body mein height harmons growth badhti hai. Isse pahle wale lekh mein humne hieight badhane ke gharelu upay aur ayurvedic dawa ke bare mein jana tha aaj is lekh mein hum padhenge height growth ke liye kya khana chahiye, height increase food tips in hindi. Jane Height Badhane ke Gharelu Nuskhe. Chehre se Kale Daag Dhabbe aur Pimples Hatane ke 10 Aasan Upay. Chehre par kisi tarah ke nishan aur daag dhabbe face ki khubsurti ko bigad dete hai.

Chehre se Kale Daag Dhabbe aur Pimples Hatane ke 10 Aasan Upay

Jadatar kil muhase ki wajah se face par black marks pad jate hai. Badhta hua pollution aur hamari khane pine ki galat aadto ke karan aksar face par kil muhase aur funsi nikalne lagte hai jo thik hone ke baad ek nishan chod jate hai. Kuch log in daag dhabbo se chutkara pane ke liye cosmetic yukt beauty products ya medicines (dwa) ka paryog karte hai jo kai baar side effect kar jate hai aur hamari samasya kam karne ki bajay badha dete hai. कैंसर का इलाज के 10 घरेलू उपाय और देसी आयुर्वेदिक नुस्खे

Patle Baalo ko Mota aur Ghana Karne ke 5 Aasan Upay Hindi Mein. Baal jhadne tutne aur dandruff jesi pareshaniyo ke ilava baalo se judi ek aur pareshani hai jisse bahut se log pareshan hai aur vo hai baalo ka patla hona. Baal patle hone ki bahut se wajah ho sakti hai jese hairs ki care na karna, balo ko jaruri poshan na milna ya fir harmons ka santulan na hona. Baal patle hone par koi bhi hair style face ko suit nahi karta. Kuch log is pareshani se chutkara pane ke liye kai parkar ke hair treatment karwate hai jo mehnge to hote hai aur kuch samay tak hi asardar hote hai.

Gym Mein Workout Karne se Pahle aur Baad Kya Khaye. Fitness pane aur achi body banane ke liye bahut se log ghar par ya gym ja kar workout aur exercises karte hai par fir bhi unhe manchahe result nahi mil pate. Iska sabse bada karan workout karne ke sahi tarike aur diet ki jaruri jankari na hona hai. Ye baat to sab jante hi hai ki jitna jaruri muscles ka workout karna hai utna hi jaruri diet mein healthy food khana bhi hai. Par bahut se log is baat par dhyaan nahi dete ki gym mein workout se pahle kya khaye aur baad mein kya khana chahiye.

(Pre and post workout diet tips in hindi.) Fat kam karna ho, badhana ho, six packs body banani ho ya fir strength gain karni ho aapke diet plan ka aham role hota hai jisme protein, carbohydrates aur fat ka santulit matra mein hona jaruri hai. चिकनगुनिया का उपचार के 5 घरेलू उपाय और आयुर्वेदिक नुस्खे Baba Ramdev ke Ramban Gharelu Nuskhe Aur Ayurvedic Medicine. Baba Ramdev ke Gharelu Nuskhe: Jab kabhi yoga, desi nuskhe aur ayurveda medicines ke bare mein baat ki jati hai tab baba ramdev ka naam jarur liya jata hai. Yoga sikhane ke sath sath swami ramdev rogo ke ilaj ke liye natural remedy isteemal karne ke liye logo ko jagruk karte hai aur iske sath hi bimariyo ke upchar ke liye ayurvedic dawa patanjali store par provide karte hai. Chahe motapa kam karna ho, badhana ho ya fir blood pressure, sugar, bawaseer, kabz, periods problems, cancer, liver, kidney ya koi aur health diseases ho aap ghar baithe gharelu upay aur nuskhe paryog kar ke treatment kar sakte hai.

सर्दियों में ठंड से बचने के 5 आसान घरेलू उपाय और देसी तरीके Breast ka Size Badhane ke 5 Aasan Tarike aur Upay Hindi Mein. Breast ka size chota hona ya sahi tarike se stano ka vikas na hona mahilao ke liye ek aam pareshani hai jika mukhay karan astrojan harmon hai. Har ladki aur mahila chahti hai ki vo sundar dikhe aur uska figure sahi shape mein rahe. Attractive personality ke liye girls mein unke breast ka sahi aakar mein hona jaruri hai. दिल का दौरा पड़ने के लक्षण 3 घरेलू उपाय और देसी उपचार. Pichke Patle Gaalo ko Mota Karne ka ilaj aur 3 Upay Hindi Mein. Pichke Gaalo ka ilaj in Hindi: Pichka hua chehra dekhne mein kafi kharab lagta hai, pichkey gaalo ki wajah se vyakti bimar kamjor aur dubla patla dikhne lagta hai.

Face ka andar dhasa hona aur fula hua hona jadatar sharir ke wajan ke anusar hi hota hai, wajan badhega to gaal bhi mote honge. Agar aap ek healthy diet apnate hai aur sath hi sahi tarike se face yoga aur exercise bhi karte hai to aap bhi pichke hue chehre se chutkara pa sakte hai. Kya kyu kaise ke is lekh mein hum face mota karne ke upay aur gaal fulane ke gharelu tarike janenge. (Face weight gain tips in hindi) Pachan Kriya Badhane Ke 5 Aasan Gharelu Nuskhe Hindi Mein. Likoria Safed Pani ka ilaj ke 10 Gharelu Nuskhe Hindi Mein. एसिडिटी और पेट में जलन का उपचार के 10 घरेलू आयुर्वेदिक नुस्खे Pichke Patle Gaalo ko Mota Karne ka ilaj aur 3 Upay Hindi Mein. पेट की चर्बी और वजन कम करने के 10 आसान नुस्खे और उपाय. Sinus Se Chutkara Pane ke 10 Aasan Gharelu Upay Hindi Mein. Lambe Ghane Kale Baal Pane ke 5 Best Hair Oil Tips in Hindi. Sardiyo Mein Thand se Bachne ke 7 Aasan Tarike Hindi Mein. Hath Pairo Mein Dard Sujan aur Jalan ka Upchar ke 5 Aasan Upay.

Tuti Haddi Jodne ke Upay - Bone Fracture Treatment in Hindi. Khoon ki Kami Kaise Door Kare- Blood Badhane ke 10 Upay Hindi Me.